Stress, PTSD and Anxiety Therapists in San Antonio, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in San Antonio, Texas.


Mina O'Connell, MA, MS, PLLC
Anxiety Counselor

Mina O'Connell, MA, MS, PLLC

Licensed Marriage and Family Therapist

Telehealth, Boerne, Texas 78006 | (210) 995-8968

Stress occurs in everyone's life, but anxiety can be experienced personally in ways which cause difficulty. Through talking and learning about anxiety, we can strengthen coping skills, look at family dynamics which help or hinder, and change patterns to better deal with and overcome anxiety. Life can be more comfortable as we learn how to cope and continue to grow and develop.

Joseph Estess, M.A., LMFT, Veteran
Anxiety Counselor

Joseph Estess, M.A., LMFT, Veteran

Licensed Marriage and Family Therapist

San Antonio, Texas 78258 | 210-310-8384

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Susan Blake, MA, LPC
Anxiety Counselor

Susan Blake, MA, LPC

Licensed Professional Counselor

4057 Broadway, San Antonio, Texas 78209 | 210-219-3123

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Connected Life Counseling, MA, LPC
Anxiety Counselor

Connected Life Counseling, MA, LPC

Licensed Professional Counselor

Available for Online Therapy

Anxiety and Stress can at times overwhelm us. Continued unhealthy stress causes us to not perform at our best and may put us in a negative light towards others. We listen warmly and allow you time and space to process through your difficulties. We also offer you explanations and bring awareness to possible cognitive distortions. Combined with calming exercises and techniques provides invaluable mental health experience and minimizes stress and unhealthy anxiety.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

San Antonio, Texas 78207 | 1-877-606-6161

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Allen Males, MA, LPC
Anxiety Counselor

Allen Males, MA, LPC

Licensed Professional Counselor

Available for Online Therapy

Therapist will work with client to explore and identify the root issues that are fueling issues related to stress and anxiety. Therapist and client will create a new and healthy daily routine that promotes balance and emphasizes joy. This new routine will consist of self care practices, engagement with hobbies, social interaction, and incorporating a rage of coping mechanisms.

Aishwarya Raju, DO
Anxiety Counselor

Aishwarya Raju, DO

Child and Adolescent Psychiatrist

Available for Online Therapy

You'll discover a welcoming and judgment-free environment to talk about your stress and anxiety throughout our sessions. We'll work together to create realistic coping mechanisms and relaxation methods specific to your own requirements. We'll strive toward long-lasting relief by identifying and addressing the reasons of your anxiety. I'll provide you strategies for controlling overpowering feelings and thoughts, giving you the power to take back control of your life. You'll receive the support and direction need to face obstacles with more resiliency and peace via our therapeutic relationship.

Betsabe Rubio, LMFT-S, LPC-S.
Anxiety Counselor

Betsabe Rubio, LMFT-S, LPC-S.

Marriage and Family Therapist

4230 Gardendale Suite 502, San Antonio, Texas 78229 | 210-593-9725

Part of life seems to have evolved to experience increased stress that oftentimes leads to anxiety. COVID was and still is a difficult situation with our differing health issues and risks. We have learned and found techniques that help reinforce your strengths and help you deal with the anxiety that can be produced. You are not alone in this process, call us for help.

Well Coached Life, PhD, MA, SEP
Anxiety Counselor

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Aaron Leigh Horton, M.S., LPC-A, NCC
Anxiety Counselor

Aaron Leigh Horton, M.S., LPC-A, NCC

Licensed Professional Counselor Associate

Available for Online Therapy

I provide practical tools to regain control over overwhelming thoughts and emotions. Through cognitive-behavioral techniques and dialectal behavior therapy, clients can learn to identify triggers, challenge negative patterns, and cultivate a sense of calm. I collaborate with clients to develop personalized strategies that empower them to navigate anxiety-inducing situations, ultimately fostering greater resilience and emotional well-being.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in San Antonio, TX.

Thank you for visiting our Texas page of stress therapists in San Antonio, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in San Antonio, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

San Antonio is a city that is located in multiple counties- Bexar County and Comal County and Medina County in Texas. It has a land area of 460.98 square miles and a water area of 5.72 square miles.  The population of San Antonio is 1.47 million people with 488,645 households and a median annual income of $46,744. .


Therapy Affordability Meter for San Antonio, TX

Some budgeting needed

While counseling can certainly be an expense for individuals and families in San Antonio, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around San Antonio may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Antonio public health department.