Anxiety Counselor
David Pettengill, LPC, MFC
Licensed Marriage and Family Counselor
In 75034 - Nearby to Murphy.
Al of us worry and get scared from time to time. But those with anxiety may feel consumed by fears of things that might seem irrational to others. It can be hard to relate to these concerns, and as a result, many people don’t know how to best help someone with anxiety. With anxiety, you don’t necessarily see what the person is dealing with. So it’s important to be sensitive to what the person with anxiety is going through, even if it doesn’t make sense to you. We can teach you, through God's. Word, how to implement sound, healthy changes into your lifestyle that will take enormous burdens off of your psyche and help you to heal.
Anxiety Counselor
Eshaly Johnson, M.S., LPC
Licensed Professional Counselor
In 75150 - Nearby to Murphy.
Anxiety and stress are a part of our everyday life. However, these two issues do not have to be debilitating. They are not our enemies and can often times push us towards reaching our goals. I believe that it is important to learn how to cope with stressors that come from our relationships, our jobs or children, etc. Sometimes, its as simple as learning a life skill and re-framing our thinking.
Anxiety Counselor
Susanna Huffman, MS, LPC, LCDC, NCC
Licensed Professional Counselor
In 75252 - Nearby to Murphy.
While anxiety and stress are very common, it does not make them any the less debilitating to your life. Our brain's natural built in resources meant to protect us often end up back firing in times where the amount of stress and anxiety is simply not needed, however turning this process off can be difficult to do without the support of trained counselor by your side. Through learning tools, techniques, and lifestyle changes to manage and re train our responses, it is fully possible to reduce anxiety levels and the stress that comes along. Anxiety and Panic Attacks can really prevent you from living life to its fullest and I am eager to meet you where you are at to kickstart your healing.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 75211 - Nearby to Murphy.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Lara Yates, LCSW, CCTP, EMDR Therapist
Therapist
In 75087 - Nearby to Murphy.
Anxiety is future! A futuristic threat. Your mind will race, often trying to determine the threat, making irrational thoughts feel rational, as if a certain scenario could actually happen or play out. Using either EMDR or CBT I will help you grab a hold of your thoughts and reframe them with facts.
Anxiety Counselor
Lakeside Life Center, Psychiatry and Counseling Services
Lakeside Life Center
In 75010 - Nearby to Murphy.
Dr. Vasavada is excellent at medication management and co-occuring diagnosis. Stress and anxiety make it difficult for individuals to focus, excel at tasks and enjoy the simple pleasures of life. Medication and therapy combined can make a huge difference in daily living. Dr. Vasavada and the therapists at Lakeside Life Center are all trained in cognitive and behavioral therapies to help reduce the symptoms of anxiety and help with stress management.
Anxiety Counselor
Allen Males, MA, LPC
Licensed Professional Counselor
Available for Online Therapy
Therapist will work with client to explore and identify the root issues that are fueling issues related to stress and anxiety. Therapist and client will create a new and healthy daily routine that promotes balance and emphasizes joy. This new routine will consist of self care practices, engagement with hobbies, social interaction, and incorporating a rage of coping mechanisms.
Anxiety Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.
Anxiety Counselor
Daniel Gowan, M.Div., M.A., LCDC, LPC-S, CSAT
Marriage Counseling, Sex/Porn Addiction, PTSD
In 75093 - Nearby to Murphy.
A certain amount of Anxiety and Stress are normal in life. But when life gets too big, we sometimes lose the ability to deal with them effectively and need help. There are many ways that counseling can help bring relief (some of it immediately!) in these areas. Some people find relaxation tools are helpful in day to day approaches but we also need to be able to tap into other tools when that is not enough. With an expanded tool kit, we have more options, more tools, to deal with stress and anxiety where we do not have to live in their relentless shadow.
Anxiety Counselor
Robert Clark, MA
Licensed Professional Counselor
In 75205 - Nearby to Murphy.
Anxiety can feel overwhelming and there is often a tendency to avoid situations that a person feels will cause further or increased anxiety. Interestingly, when a person is able to address or move toward what causes them anxiety, they move toward the answer to the feelings or sensations they are experiencing. The answers lie in approaching what cause us anxiety rather than avoiding. Cognitive Behavioral Therapy gently assists a person in learning to approach what causes anxiety and find the answers to overcome the feelings of being overwhelmed.
Anxiety Counselor
Galit Ribakoff, M.S, LPC-S, NCC
Licensed Professional Counselor-Supervisor
In 75379 - Nearby to Murphy.
Conquering challenges brought on by anxiety and stress can lead to a more satisfying life. Anxiety and stress can stop us from getting ahead. Galit Ribakoff will facilitate your success through relaxation skills, time management, learning self care, and other important tools, and will work together with you to achieve a more relaxing, and fulfilling life.
Anxiety Counselor
Pamela Garcy, Ph.D.
Clinical Psychologist and Life Coach
In 75287 - Nearby to Murphy.
Are you stressed or anxious? Anxiety is usually partly caused by "what if" questions that you ask but don't answer, instead imagining that the worst will overtake you and you will be left helpless and hopeless. I will help you to look at these questions and really answer them, rather than relying upon your fear-filled imagery to determine how you'll feel. In addition to helping you look at what you can do to cope in the various scenarios you imagine. Depending upon the extent of your problems, we might work to teach you skills to relax and calm your mind, learn to control your breathing, problem-solve, communicate more effectively, set limits, and more.
Anxiety Counselor
Marvin Schick, MA, LMFT, EMDR Specialist
Licensed Marriage and Family Therapist
In 75069 - Nearby to Murphy.
Clients presenting for relief from anxiety and stress may achieve their goals via cognitive-behavioral therapy, or CBT. Lowering anxiety often entails replacing irrational thinking and feeling with better thoughts and beneficial feelings- and consequently, different behaviors become possible that are beneficial for change. Clients can achieve mental discipline and more control over their feelings than they typically believe is possible when they first come in for counseling. Emotional intelligence is a goal that can be achieved by understanding what self differentiation means and how it is a valuable part of the family systems theory approach that I use with clients.
Anxiety Counselor
Dawn Nelson, LCSW-S, ACSW, SAP, CART
Licensed Clinical Social Worker-Supervisor, Certified Anger Resolution Therapist, Substance Abuse Professional
In 75087 - Nearby to Murphy.
Anxiety and stress happen when you are faced with a problem in which your tried and true coping mechanisms don't work. Remember, even positive things can lead to stress because it requires you to change and adapt to the situation. I offer counseling tailored to your needs that will help you identify your stressors and learn how to overcome them. You can not avoid stress but you can ensure that you deal with it effectively and quickly.
Anxiety Counselor
Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR
Licensed Professional Counselor-Supervisor, Certified EMDR Therapist, EMDR CIT, Advanced Accelerated Resolution Therapy Trauma Therapist
In 75072 - Nearby to Murphy.
Dr. Underwood & Associates are training in the treatment of anxiety disorders that range from adjustment issues to Post Traumatic Stress. Through the use of Accelerated Resolution Therapy (ART), EMDR, CBT, & HRV-Biofeedback, clients can enjoy life again by utilizing healthier coping skills that focus on minimizing the use of medications. Underwood Counseling & Consultation PLLC focuses on the use of integrated wellness approach such as therapy, fitness, nutrition, & acupuncture.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 75040 - Nearby to Murphy.
While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161
Anxiety Counselor
Cara Waters, LPC-A, LCDC-I
Licensed Professional Counselor Associate and Licensed Chemical Dependency Counselor
In 75252 - Nearby to Murphy.
I practice psychotherapy specializing in working with adolescents & adults in the treatment of anxiety, anxiety disorders, and trauma. This includes Generalized Anxiety Disorder, perfectionistic thinking, panic attacks, social anxiety, & anxiety caused by past traumas. Anxiety is often experienced together with depression, stress, significant life changes, relationship issues, chronic medical illness or pain, or a desire to improve your quality of life.
Anxiety Counselor
Connected Life Counseling, MA, LPC
Licensed Professional Counselor
Available for Online Therapy
Anxiety and Stress can at times overwhelm us. Continued unhealthy stress causes us to not perform at our best and may put us in a negative light towards others. We listen warmly and allow you time and space to process through your difficulties. We also offer you explanations and bring awareness to possible cognitive distortions. Combined with calming exercises and techniques provides invaluable mental health experience and minimizes stress and unhealthy anxiety.
Anxiety Counselor
Sean Cawthon, M.Div., M. Th., MHC
Christian Counselor - Pastoral
In 75070 - Nearby to Murphy.
As a pastor, I've seen firsthand the impact that anxiety and stress can have on individuals and families. Thankfully, the Bible provides wisdom and guidance on how to manage these difficult emotions. One of my favorite verses on this topic is Philippians 4:6, which reminds us not to be anxious about anything but to present our requests to God with thanksgiving. As your pastor and counselor, I can help you apply this biblical wisdom to your life and work with you to develop practical ways to manage stress and anxiety. Don't let these emotions control you any longer – let's work together to find peace and calm in the midst of life's challenges.
Anxiety Counselor
Michele Horn, LMFT -S
Licensed Marriage and Family Therapist - Supervisor
In 75034 - Nearby to Murphy.
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.
Anxiety Counselor
Deborah Parker, PhD, LPC-A
Licensed Professional Counselor Associate
In 75208 - Nearby to Murphy.
I am trained in mindfulness-based stress reduction, and it's a great approach to reducing anxiety. I teach simple strategies that you practice daily. One simple strategy is just before you fall asleep at night, think about your day and choose the best part. This techniques puts you in a positive frame of mind just before you fall asleep. When you practice this daily, over time you will begin to fall asleep faster, stay asleep longer, and get that good quality sleep while you are asleep.
Anxiety Counselor
Jonathan Pruitt, MS, LPC, LCDC, NCC
Licensed Professional Counselor
In 75252 - Nearby to Murphy.
We have all experienced anxiety and stress at certain points in our lives, and some of us much more than others. I will help you navigate and better understand the source of your anxiety and/or stress, which often times lies beneath the surface, and will help you in finding effective and healthy coping skills that help you deal with the stressors in your life, as well as collaborate on ways to reduce to stressors, when and if possible.
Anxiety Counselor
Pare Radillo, LPC
Licensed Professional Counselor
In 75087 - Nearby to Murphy.
Feeling stressed and anxious can take away from your quality of life greatly. You deserve to feel free from these symptoms. I can help you assess what things are triggering your anxiety and adding to your overall stress level. Finding new ways to handle situations will allow you to feel in control again. Once you learn the causes and tools to control your anxiety, there lies relief.
Anxiety Counselor
Aaron Leigh Horton, M.S., LPC-A, NCC
Licensed Professional Counselor Associate
Available for Online Therapy
I provide practical tools to regain control over overwhelming thoughts and emotions. Through cognitive-behavioral techniques and dialectal behavior therapy, clients can learn to identify triggers, challenge negative patterns, and cultivate a sense of calm. I collaborate with clients to develop personalized strategies that empower them to navigate anxiety-inducing situations, ultimately fostering greater resilience and emotional well-being.
Anxiety Counselor
Andrea Schultz, M.Ed., LPC-S, RPT-S
Licensed Professional Counselor, Registered Play Therapist, Board-Approved Supervisor
In 75074 - Nearby to Murphy.
Life in today's fast-paced demanding world can leave you feeling overwhelmed, stressed and anxious. Maybe you've experienced a traumatic event that you just can't seem to move past. For more than 25 years I've helped clients learn to cope with and overcome the effects of stress and anxiety. Using Cognitive Behavioral Therapy (CBT), I'll help you understand what triggers your anxiety, learn to change the thinking patterns that can lead to increased stress and develop concrete skills to reduce your anxiety. Anxiety, stress and the effects of trauma are treatable. You can restore a sense of calm and positive control over your life again.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Murphy, TX.
Thank you for visiting our Texas page of stress therapists in Murphy, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Murphy, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Murphy is located in Collin County, Texas. It has a land area of 5.68 square miles and a water area of 0.00 square miles.  The population of Murphy is 20,610 people with 5,315 households and a median annual income of $115,387. .
Therapy Affordability Meter for Murphy, TX
Widely Affordable
Licensed, professional counseling in Murphy is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Murphy public health department.