Stress, PTSD and Anxiety Therapists in Lantana, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lantana, Texas.


Galit Ribakoff, M.S, LPC-S, NCC
Anxiety Counselor

Galit Ribakoff, M.S, LPC-S, NCC

Licensed Professional Counselor-Supervisor

In 75379 - Nearby to Lantana.

Conquering challenges brought on by anxiety and stress can lead to a more satisfying life. Anxiety and stress can stop us from getting ahead. Galit Ribakoff will facilitate your success through relaxation skills, time management, learning self care, and other important tools, and will work together with you to achieve a more relaxing, and fulfilling life.

Michele Horn, LMFT -S
Anxiety Counselor

Michele Horn, LMFT -S

Licensed Marriage and Family Therapist - Supervisor

In 75034 - Nearby to Lantana.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Cheryl Rutherford, MA,NCC,LPC
Anxiety Counselor

Cheryl Rutherford, MA,NCC,LPC

Licensed Professional Counselor

In 76051 - Nearby to Lantana.

Axiety and stress sometimes become part of our daily life. There is a connection between our thinking to our feelings that is very easy to understand and take charge of so that we can create healthy change in or lives. These patterns can often be tracked from the modeling in our family of origin or even possibly a physical imbalance. Coping skills go a long way in creating balance and peace in our lives, but we often need to slow things down to get some understanding of how we are processing information and expectations in our lives and relationships.

Jonathan Pruitt, MS, LPC, LCDC, NCC
Anxiety Counselor

Jonathan Pruitt, MS, LPC, LCDC, NCC

Licensed Professional Counselor

In 75252 - Nearby to Lantana.

We have all experienced anxiety and stress at certain points in our lives, and some of us much more than others. I will help you navigate and better understand the source of your anxiety and/or stress, which often times lies beneath the surface, and will help you in finding effective and healthy coping skills that help you deal with the stressors in your life, as well as collaborate on ways to reduce to stressors, when and if possible.

Aishwarya Raju, DO
Anxiety Counselor

Aishwarya Raju, DO

Child and Adolescent Psychiatrist

Available for Online Therapy

You'll discover a welcoming and judgment-free environment to talk about your stress and anxiety throughout our sessions. We'll work together to create realistic coping mechanisms and relaxation methods specific to your own requirements. We'll strive toward long-lasting relief by identifying and addressing the reasons of your anxiety. I'll provide you strategies for controlling overpowering feelings and thoughts, giving you the power to take back control of your life. You'll receive the support and direction need to face obstacles with more resiliency and peace via our therapeutic relationship.

David Pettengill, LPC, MFC
Anxiety Counselor

David Pettengill, LPC, MFC

Licensed Marriage and Family Counselor

In 75034 - Nearby to Lantana.

Al of us worry and get scared from time to time. But those with anxiety may feel consumed by fears of things that might seem irrational to others. It can be hard to relate to these concerns, and as a result, many people don’t know how to best help someone with anxiety. With anxiety, you don’t necessarily see what the person is dealing with. So it’s important to be sensitive to what the person with anxiety is going through, even if it doesn’t make sense to you. We can teach you, through God's. Word, how to implement sound, healthy changes into your lifestyle that will take enormous burdens off of your psyche and help you to heal.

Aaron Leigh Horton, M.S., LPC-A, NCC
Anxiety Counselor

Aaron Leigh Horton, M.S., LPC-A, NCC

Licensed Professional Counselor Associate

Available for Online Therapy

I provide practical tools to regain control over overwhelming thoughts and emotions. Through cognitive-behavioral techniques and dialectal behavior therapy, clients can learn to identify triggers, challenge negative patterns, and cultivate a sense of calm. I collaborate with clients to develop personalized strategies that empower them to navigate anxiety-inducing situations, ultimately fostering greater resilience and emotional well-being.

Natasha Shukla, Ph.D., LPC
Anxiety Counselor

Natasha Shukla, Ph.D., LPC

Licensed Psychologist

In 75034 - Nearby to Lantana.

While stress and anxiety is a part of the human experience, sometimes it can feel very overwhelming and difficult to manage. For some, stress and anxiety can feel almost debilitating. It can prevent you from enjoying activities, spending time with family/friends, taking on new responsibilities or roles at work, or live a more fulfilling life. I am here to help. I primarily specialize working with professionals who have demanding jobs and experience anxiety and stress at work, home, and socially. Together we will work together to find out your specific stressors, how they impact you in other parts of your life, and find healthier coping strategies that are research based and effective.

Well Coached Life, PhD, MA, SEP
Anxiety Counselor

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 76262 - Nearby to Lantana.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Pamela Garcy, Ph.D.
Anxiety Counselor

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

In 75287 - Nearby to Lantana.

Are you stressed or anxious? Anxiety is usually partly caused by "what if" questions that you ask but don't answer, instead imagining that the worst will overtake you and you will be left helpless and hopeless. I will help you to look at these questions and really answer them, rather than relying upon your fear-filled imagery to determine how you'll feel. In addition to helping you look at what you can do to cope in the various scenarios you imagine. Depending upon the extent of your problems, we might work to teach you skills to relax and calm your mind, learn to control your breathing, problem-solve, communicate more effectively, set limits, and more.

Cara Waters, LPC-A, LCDC-I
Anxiety Counselor

Cara Waters, LPC-A, LCDC-I

Licensed Professional Counselor Associate and Licensed Chemical Dependency Counselor

In 75252 - Nearby to Lantana.

I practice psychotherapy specializing in working with adolescents & adults in the treatment of anxiety, anxiety disorders, and trauma. This includes Generalized Anxiety Disorder, perfectionistic thinking, panic attacks, social anxiety, & anxiety caused by past traumas. Anxiety is often experienced together with depression, stress, significant life changes, relationship issues, chronic medical illness or pain, or a desire to improve your quality of life.

Kristi Mannon, Ph.D., LP
Anxiety Counselor

Kristi Mannon, Ph.D., LP

Licensed Psychologist

In 76034 - Nearby to Lantana.

Acceptance and Commitment Therapy ( ACT ) is an evidence-based treatment model. From an ACT perspective, struggling and pain are part of the human experience. The essential components of ACT include stop struggling with unwanted thoughts and feelings, being mindfully aware of the present moment, and committing to a course of action that is consistent with what matters to you in life. ACT helps you stop fighting and/or avoiding your anxiety, develop a new relationship with your thoughts and feelings, and live the life you desire.

Wendy Torres, BCBC
Anxiety Counselor

Wendy Torres, BCBC

Ms. Wendy Torres

In 76006 - Nearby to Lantana.

Is your soul anxious, stressed, worried? Do you feel like your ship is about to sink or are you seeing signs that it's already sinkiing? I am here to help. I offer relaxation therapy and can help you regain control over the battle in your mind, emotions and body. Life does not have to be this way any longer! You can take control and don't have to let this control you. I will personalize your therapy and together we will overcome!

Lakeside Life Center, Psychiatry and Counseling Services
Anxiety Counselor

Lakeside Life Center, Psychiatry and Counseling Services

Lakeside Life Center

In 75010 - Nearby to Lantana.

Dr. Vasavada is excellent at medication management and co-occuring diagnosis. Stress and anxiety make it difficult for individuals to focus, excel at tasks and enjoy the simple pleasures of life. Medication and therapy combined can make a huge difference in daily living. Dr. Vasavada and the therapists at Lakeside Life Center are all trained in cognitive and behavioral therapies to help reduce the symptoms of anxiety and help with stress management.

Yvette Bonavita, LMSW
Anxiety Counselor

Yvette Bonavita, LMSW

Licensed Master Social Worker

In 75024 - Nearby to Lantana.

A multifaceted treatment approach for anxiety and stress in counseling involves combining the cognitive restructuring of CBT, the mindfulness practices of MBSR, the tangible tools of relaxation techniques, the systematic exposure of Exposure Therapy, and the forward-focused strength-building of Solution-Focused Brief Therapy. Tailoring these approaches to individual needs creates a comprehensive and effective strategy for alleviating anxiety and stress, empowering clients to foster lasting well-being.

Connected Life Counseling, MA, LPC
Anxiety Counselor

Connected Life Counseling, MA, LPC

Licensed Professional Counselor

In 76021 - Nearby to Lantana.

Anxiety and Stress can at times overwhelm us. Continued unhealthy stress causes us to not perform at our best and may put us in a negative light towards others. We listen warmly and allow you time and space to process through your difficulties. We also offer you explanations and bring awareness to possible cognitive distortions. Combined with calming exercises and techniques provides invaluable mental health experience and minimizes stress and unhealthy anxiety.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 75014 - Nearby to Lantana.

While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161

Daniel Gowan, M.Div., M.A., LCDC, LPC-S, CSAT
Anxiety Counselor

Daniel Gowan, M.Div., M.A., LCDC, LPC-S, CSAT

Marriage Counseling, Sex/Porn Addiction, PTSD

In 75034 - Nearby to Lantana.

A certain amount of Anxiety and Stress are normal in life. But when life gets too big, we sometimes lose the ability to deal with them effectively and need help. There are many ways that counseling can help bring relief (some of it immediately!) in these areas. Some people find relaxation tools are helpful in day to day approaches but we also need to be able to tap into other tools when that is not enough. With an expanded tool kit, we have more options, more tools, to deal with stress and anxiety where we do not have to live in their relentless shadow.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 75211 - Nearby to Lantana.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Mark Odland, MA, LMFT, MDIV
Anxiety Counselor

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor

Available for Online Therapy

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.

Susanna Huffman, MS, LPC, LCDC, NCC
Anxiety Counselor

Susanna Huffman, MS, LPC, LCDC, NCC

Licensed Professional Counselor

In 75034 - Nearby to Lantana.

While anxiety and stress are very common, it does not make them any the less debilitating to your life. Our brain's natural built in resources meant to protect us often end up back firing in times where the amount of stress and anxiety is simply not needed, however turning this process off can be difficult to do without the support of trained counselor by your side. Through learning tools, techniques, and lifestyle changes to manage and re train our responses, it is fully possible to reduce anxiety levels and the stress that comes along. Anxiety and Panic Attacks can really prevent you from living life to its fullest and I am eager to meet you where you are at to kickstart your healing.

Jenny Adams, LPC, CSAT, NCC
Anxiety Counselor

Jenny Adams, LPC, CSAT, NCC

Bluffview Counseling Services, PLLC

In 75209 - Nearby to Lantana.

The goal of therapy is to stop the behaviors that have had devastating effects on you and those around you and to create more of what you do want in your life; healthy relationships, meaningful time with family and friends, increased productivity at work, feeling comfortable in your own skin, and sustained peace of mind. We help provide a safe environment without judgement to allow healing to begin.

Mary Moore, LPC
Anxiety Counselor

Mary Moore, LPC

Clinical Director, LPC

Available for Online Therapy

Lake Austin Psychotherapy offers Cognitive Behavioral Therapy (CBT) for anxiety disorder as well as EMDR (Eye Movement, Desensitization and Reprocessing) to accelerate symptom relief from anxiety, stress and panic disorder. Somatic Experiencing is also incorporated to promote mind-body connections and autonomic regulation for heightened nervous system response.

Brady Daniel, MA, LPC-S
Anxiety Counselor

Brady Daniel, MA, LPC-S

Licensed Professional Counselor Supervisor

In 76034 - Nearby to Lantana.

Clients will experience significant benefits from anxiety and stress counseling, as I provide clients with effective tools and support to manage and alleviate their symptoms. I offer a safe and non-judgmental space for clients to explore and understand the underlying causes of their anxiety and stress. Through various therapeutic techniques and interventions, clients can develop strategies and relaxation techniques to reduce their anxiety levels and manage stress effectively. I also provide clients with the opportunity to gain insight into their thought patterns and behaviors, helping them identify and challenge negative thinking that contributes to their anxiety.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lantana, TX.

Thank you for visiting our Texas page of stress therapists in Lantana, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lantana, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lantana is located in Denton County, Texas. It has a land area of 2.42 square miles and a water area of 0.01 square miles.  The population of Lantana is 8,025 people with 2,656 households and a median annual income of $135,347. .


Therapy Affordability Meter for Lantana, TX

Widely Affordable

Licensed, professional counseling in Lantana is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lantana public health department.