Anxiety Counselor
C J Medearis, Th.D, Ph.D, D.D, Life Coach
An Innovative Theology Social-Psychologist
In 78521 - Nearby to La Villa.
As we all know stress is from anything in life and left undone, it will start bringing levels of anxiety. If we allow anxiety to grow unchecked it will start overwhelming us and can lead to a life "out of control". Here is one of my principles called "margins". A "margin" is when we give adequate space for the fluctuations of life. If you have put together a serious budget, it needs to have some room for the unexpected. When our "margins" are packed without room to adjust, we are headed for trouble. As we build "margins" with adequate space, we start experiencing rest, hope and joy. For we are not overwhelmed. One cannot have a "crises" management attitude. There is real hope.
Anxiety Counselor
Aishwarya Raju, DO
Child and Adolescent Psychiatrist
Available for Online Therapy
You'll discover a welcoming and judgment-free environment to talk about your stress and anxiety throughout our sessions. We'll work together to create realistic coping mechanisms and relaxation methods specific to your own requirements. We'll strive toward long-lasting relief by identifying and addressing the reasons of your anxiety. I'll provide you strategies for controlling overpowering feelings and thoughts, giving you the power to take back control of your life. You'll receive the support and direction need to face obstacles with more resiliency and peace via our therapeutic relationship.
Anxiety Counselor
Connected Life Counseling, MA, LPC
Licensed Professional Counselor
Available for Online Therapy
Anxiety and Stress can at times overwhelm us. Continued unhealthy stress causes us to not perform at our best and may put us in a negative light towards others. We listen warmly and allow you time and space to process through your difficulties. We also offer you explanations and bring awareness to possible cognitive distortions. Combined with calming exercises and techniques provides invaluable mental health experience and minimizes stress and unhealthy anxiety.
Anxiety Counselor
Mary Moore, LPC
Clinical Director, LPC
Available for Online Therapy
Lake Austin Psychotherapy offers Cognitive Behavioral Therapy (CBT) for anxiety disorder as well as EMDR (Eye Movement, Desensitization and Reprocessing) to accelerate symptom relief from anxiety, stress and panic disorder. Somatic Experiencing is also incorporated to promote mind-body connections and autonomic regulation for heightened nervous system response.
Anxiety Counselor
Mark Odland, MA, LMFT, MDIV
Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor
Available for Online Therapy
As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.
Anxiety Counselor
Aaron Leigh Horton, M.S., LPC-A, NCC
Licensed Professional Counselor Associate
Available for Online Therapy
I provide practical tools to regain control over overwhelming thoughts and emotions. Through cognitive-behavioral techniques and dialectal behavior therapy, clients can learn to identify triggers, challenge negative patterns, and cultivate a sense of calm. I collaborate with clients to develop personalized strategies that empower them to navigate anxiety-inducing situations, ultimately fostering greater resilience and emotional well-being.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in La Villa, TX.
Thank you for visiting our Texas page of stress therapists in La Villa, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in La Villa, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
La Villa is located in Hidalgo County, Texas. It has a land area of 0.59 square miles and a water area of 0.00 square miles.  The population of La Villa is 2,600 people with 638 households and a median annual income of $25,909. .
Therapy Affordability Meter for La Villa, TX
Difficult yet possible - ask your therapist
Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in La Villa. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in La Villa. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local La Villa public health department.