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Anxiety Counselor
Tia Parsley, LPC, LCDC
Licensed Professional Counselor
In 77380 - Nearby to Kingwood.
I use dialectical behavioral therapy, cognitive-behavioral therapy, motivational enhancement, and person-centered techniques to assist individuals, couples, and families in reaching their goals. My purpose is to help improve coping skills, increase personal happiness, develop closer relationships, balance life, and discover a higher quality of life.
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Anxiety Counselor
Aishwarya Raju, DO
Child and Adolescent Psychiatrist
Available for Online Therapy
You'll discover a welcoming and judgment-free environment to talk about your stress and anxiety throughout our sessions. We'll work together to create realistic coping mechanisms and relaxation methods specific to your own requirements. We'll strive toward long-lasting relief by identifying and addressing the reasons of your anxiety. I'll provide you strategies for controlling overpowering feelings and thoughts, giving you the power to take back control of your life. You'll receive the support and direction need to face obstacles with more resiliency and peace via our therapeutic relationship.
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Anxiety Counselor
Allen Males, MA, LPC
Licensed Professional Counselor
Available for Online Therapy
Therapist will work with client to explore and identify the root issues that are fueling issues related to stress and anxiety. Therapist and client will create a new and healthy daily routine that promotes balance and emphasizes joy. This new routine will consist of self care practices, engagement with hobbies, social interaction, and incorporating a rage of coping mechanisms.
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Anxiety Counselor
Renee Trimble, MS, LPC, LCDC
Licensed Professional Counselor, Licensed Chemical Dependency Counselor
In 77098 - Nearby to Kingwood.
Anxiety & Stress can leave you feeling overwhelmed, drained and unmotivated. I can help you look at your anxiety & stress in a whole new way. As we work with root causes of anxiety and learn to utilize anxious symptoms to our benefit, our stress can go down. As a therapist that has suffered from anxiety, I can relate and help you navigate, manage and overcome your anxiety.
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Anxiety Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.
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Anxiety Counselor
Philip Kolba, MA LCPC NCC
Psychotherapist
In 77024 - Nearby to Kingwood.
Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.
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Anxiety Counselor
Aaron Leigh Horton, M.S., LPC-A, NCC
Licensed Professional Counselor Associate
Available for Online Therapy
I provide practical tools to regain control over overwhelming thoughts and emotions. Through cognitive-behavioral techniques and dialectal behavior therapy, clients can learn to identify triggers, challenge negative patterns, and cultivate a sense of calm. I collaborate with clients to develop personalized strategies that empower them to navigate anxiety-inducing situations, ultimately fostering greater resilience and emotional well-being.
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Anxiety Counselor
Jennifer Pinkerton, LMFT, CTP- C-PD
Marriage and Family Therapist
In 77024 - Nearby to Kingwood.
If you experience anxiety and stress, there a strategies you can use to avoid feeling consumed by it. We will collaborate in identifying your triggers, and determine long-term strategies through behavioral therapy. Anxiety may always be apart of your life, but it does not have to overwhelm your day-to-day. Finding the treatment that works best for you will allow you to lead a more enjoyable life.
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Anxiety Counselor
Ainsley Winter, LPC-A, NCC
Licensed Professional Counselor Associate
In 77384 - Nearby to Kingwood.
I have a MS in Clinical Mental Health Counseling at the University of St. Thomas. Opportunities working with kids in foster care established my foundation in understanding the social, emotional, and behavioral difficulties. Additionally, I have worked with adolescents and adults with goals to improve anxiety, depression, relationships, stress, and more. Are you ready to embark on a path toward healing and positive change? I am here to provide compassionate support and guidance. Let's work together toward a brighter future.
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Anxiety Counselor
Leah Fordham, LMSW, LCDC
Addiction Counselor - Individual, Couples & Families
In 77024 - Nearby to Kingwood.
Anxiety and stress are daily factors of life which pile up negatively impacting all aspects of life; i.e.: Graduate School, career, interpersonal relationships, family interactions, parental and caregiver roles and responsibilities. Often time what brings someone into therapy is the anxiety of stress involved in letting other people down or failing at a new task or life-long goal. Utilizing DBT (dialectical behavior therapy) and CBT (cognitive behavior therapy) will give you skills to identify recognize your anxiety and stress, help you to identify the origins of it and work through it in a functional non-avoidant way, which leave your integrity intact and your self-esteem positive.
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Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 77001 - Nearby to Kingwood.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
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Anxiety Counselor
Tammer Malaty, MS, LPC
Licensed Professional Counselor
In 77380 - Nearby to Kingwood.
Anxiety and stress are two things that the majority of us would like to get rid of. Life today is full of stress and it is almost impossible to get away from it, especially in the city of Houston. Anxiety in my opinion, is a normal reaction when we are about to do something uncomfortable. As soon as we realize that, we can look for ways to manage that discomfort and that is exactly what we will work on together. Self-care is a huge part of it and until you exhibit good self- care, chances are that you will feel stressed and anxious. We will work on making better decision around self-care.
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Anxiety Counselor
Jane Bintz, MA, LMFT, LPC, CST
Licensed Marriage and Family Therapist specializing in Relationships and Sex Therapy
In 77373 - Nearby to Kingwood.
Anxiety and stress can be extremely overwhelming and can really keep you from being productive in your life. I specialize in Dialectical Behavior Therapy to help individuals with life coping skills to have the best outcome in what difficult things life brings. I help my clients become more self aware so they are focused on the present to have a more productive future.