Anxiety Counselor
Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC
Licensed Marriage and Family Therapist, (LMFT), LPC, LCDC, CSAT (Certified Sex Addiction Therapist)
13100 Wortham Center Dr.E, Houston, Texas 77065 | 832-375-1700
We all experience anxiety at times. Anxiety is a way our body tells us that something is wrong. By using tried and true techniques to help you become more aware of what is occurring in your body, mind and emotional self, we help you to identify where you feel the anxiety in your body, how you feel it emotionally and the thoughts you experience when anxiety occurs. You can make meaningful changes in your life by learning how to slow these thoughts down while we work together to unravel the root causes of your stress and anxiety. We can help you to learn relaxation techniques and in some cases we collaborate with your Dr. to help you manage symptoms while working towards long term solutions.
Anxiety Counselor
Counseling Houston, Drs. Ken and Karen Waldman
Licensed Psychologist; Licensed Marriage and Family Therapist
8303 Southwest Freeway, Suite 330 (at Gessner), Houston, Texas 77074 | 713-670-6626
You can learn to be less anxious in one session and can learn tools you can use for the rest of your life to reduce your level of anxiety. You can learn to change your self-talk and also learn deep muscle relaxation. Stress is normal and natural, but you can learn techniques of how to minimize stress and how to handle it better. You can control your stress instead of allowing your stress to control you.
Anxiety Counselor
Aaron Leigh Horton, M.S., LPC-A, NCC
Licensed Professional Counselor Associate
Available for Online Therapy
I provide practical tools to regain control over overwhelming thoughts and emotions. Through cognitive-behavioral techniques and dialectal behavior therapy, clients can learn to identify triggers, challenge negative patterns, and cultivate a sense of calm. I collaborate with clients to develop personalized strategies that empower them to navigate anxiety-inducing situations, ultimately fostering greater resilience and emotional well-being.
Anxiety Counselor
Jennifer Pinkerton, LMFT, CTP- C-PD
Marriage and Family Therapist
9575 Katy Freeway Suite 370 Houston, Tx 77024, Houston, Texas 77024 | 713-800-6999
If you experience anxiety and stress, there a strategies you can use to avoid feeling consumed by it. We will collaborate in identifying your triggers, and determine long-term strategies through behavioral therapy. Anxiety may always be apart of your life, but it does not have to overwhelm your day-to-day. Finding the treatment that works best for you will allow you to lead a more enjoyable life.
Anxiety Counselor
Rejoice Counseling Apostolate, PhD, MA
LMFTs, LPCs, LCSWs & Licensed Associates
6622 Haskell Street, Houston, Texas 77007 | (844) 295-3167
Do people ever say to you, “Just calm down”, “Get a grip on yourself”, “You’re stressing me out!” Well, it probably means you really are stressing out too much! Stress is a normal part of life. But when stress is prolonged it can have negative affects, such as headaches, an upset stomach, heart problems and high blood pressure, or even depression or anxiety. If you are overwhelmed with stress, it’s important to know stress CAN be managed. We can help you develop coping skills and create a healthy routine and balanced lifestyle that lessen the affects of stress. We will also help you to think about life differently and keep things in perspective, so that you worry less and live more.
Anxiety Counselor
Eddins Counseling Group, LPC
Licensed Professional Counselor
5225 Katy Freeway, Suite 103, Houston, Texas 77007 | 8325592622
Anxiety is a normal part of life. Sometimes, however, anxiety or stress can become overwhelming and take control of your life. Anxiety can affect your thoughts, behaviors, feelings, and even physical sensations. We utilize a cognitive-behavioral approach to help you manage anxiety symptoms, change unproductive thought patterns, identify triggers, express your deeper feelings and needs, and feel more calm and relaxed.
Anxiety Counselor
Renee Trimble, MS, LPC, LCDC
Licensed Professional Counselor, Licensed Chemical Dependency Counselor
3730 Kirby Drive Suite #930, Houston, Texas 77098 | 713-299-6006
Anxiety & Stress can leave you feeling overwhelmed, drained and unmotivated. I can help you look at your anxiety & stress in a whole new way. As we work with root causes of anxiety and learn to utilize anxious symptoms to our benefit, our stress can go down. As a therapist that has suffered from anxiety, I can relate and help you navigate, manage and overcome your anxiety.
Anxiety Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.
Anxiety Counselor
Chuck Gray, Ph.D.
Licensed Psychologist
6011 Kelsey Place Ct, Sugar Land, Texas 77479 | 713-774-2122
If worries plague you I would be happy to help you learn new ways to face and deal with them. Stress can be relieved in many ways, and I would be pleased to help you figure out which ways will work best for you. I will help you explore how you may have become anxious and stressed and learn useful coping mechanisms for now and ways of living that will reduce your anxiety and stress in the future.
Anxiety Counselor
Connected Life Counseling, MA, LPC
Licensed Professional Counselor
Available for Online Therapy
Anxiety and Stress can at times overwhelm us. Continued unhealthy stress causes us to not perform at our best and may put us in a negative light towards others. We listen warmly and allow you time and space to process through your difficulties. We also offer you explanations and bring awareness to possible cognitive distortions. Combined with calming exercises and techniques provides invaluable mental health experience and minimizes stress and unhealthy anxiety.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
Houston, Texas 77001 | 1-877-606-6161
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Arielle Sokoll-Ward, LCSW-S, CCTP-II
Licensed Clinical Social Worker- Supervisor
Texas 77010 |
I use a multifaceted approach that addresses the root causes of distress while equipping clients with practical coping skills. Through evidence-based techniques, clients gain insight into their triggers, explore the root causes of their anxiety and stress, and learn effective strategies to manage their symptoms. I encourage curiosity and foster a supportive and non-judgmental therapeutic environment. Clients feel empowered to explore and challenge negative thought patterns and behaviors. Ultimately, this collaborative process enables clients to cultivate resilience, regain a sense of control, and experience greater overall well-being.
Anxiety Counselor
An Phong 'AP' Vo, JD, LCSW
Therapist
6733 Stella Link Rd., Ste. 200, Houston, Texas 77005 | 7133380993
I specialize in helping adults thrive in their relationships with others, as well as with themselves. I can help you address feelings of perfectionism, unworthiness, anxiety, depression, grief and loss, self-doubt, shame, stress, and other feelings. I utilize a strength-based and solution-focused approach to ensure you meet your goals in sessions with me. Together, we will collaboratively identify effective strategies to help you through this challenging time in your life. Our aim is to facilitate healing and foster inner peace, not only for yourself but also in your interactions with others.
Anxiety Counselor
Aishwarya Raju, DO
Child and Adolescent Psychiatrist
Available for Online Therapy
You'll discover a welcoming and judgment-free environment to talk about your stress and anxiety throughout our sessions. We'll work together to create realistic coping mechanisms and relaxation methods specific to your own requirements. We'll strive toward long-lasting relief by identifying and addressing the reasons of your anxiety. I'll provide you strategies for controlling overpowering feelings and thoughts, giving you the power to take back control of your life. You'll receive the support and direction need to face obstacles with more resiliency and peace via our therapeutic relationship.
Anxiety Counselor
Deborah Parker, PhD, LPC-A
Licensed Professional Counselor Associate
539 W. Commerce St, Dallas, Texas 75208 | (832) 304-4185
I am trained in mindfulness-based stress reduction, and it's a great approach to reducing anxiety. I teach simple strategies that you practice daily. One simple strategy is just before you fall asleep at night, think about your day and choose the best part. This techniques puts you in a positive frame of mind just before you fall asleep. When you practice this daily, over time you will begin to fall asleep faster, stay asleep longer, and get that good quality sleep while you are asleep.
Anxiety Counselor
Joan Lipuscek, MS, LMFT
Child and Family Therapist
4200 Montrose Boulevard Suite 550, Houston, Texas 77006 | 713-376-9822
Utilizing a holistic and client centered approach, I specialize in helping clients effectively managing anxiety and stress. Through a combination of cognitive behavioral techniques, mindfulness practices, and relaxation exercises, I empower individuals to regain control over their thoughts and emotions. Together, we explore underlying triggers and develop personalized coping strategies to promote resilience and emotional well-being. With compassionate support and practical guidance, clients learn to navigate life challenges with greater calmness, and inner peace.
Anxiety Counselor
Mary Moore, LPC
Clinical Director, LPC
Available for Online Therapy
Lake Austin Psychotherapy offers Cognitive Behavioral Therapy (CBT) for anxiety disorder as well as EMDR (Eye Movement, Desensitization and Reprocessing) to accelerate symptom relief from anxiety, stress and panic disorder. Somatic Experiencing is also incorporated to promote mind-body connections and autonomic regulation for heightened nervous system response.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Houston, TX.
Thank you for visiting our Texas page of stress therapists in Houston, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Houston, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Houston is a city that is located in multiple counties- Fort Bend County and Harris County and Montgomery County in Texas. It has a land area of 637.54 square miles and a water area of 28.30 square miles.  The population of Houston is 2.3 million people with 814,599 households and a median annual income of $46,187. .
Therapy Affordability Meter for Houston, TX
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Houston, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Houston may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Houston public health department.