![Natasha Shukla, Ph.D., LPC](https://www.theravive.com/images/counsellors/natasha-shukla.jpg)
Anxiety Counselor
Natasha Shukla, Ph.D., LPC
Licensed Psychologist
In 75034 - Nearby to Hickory Creek.
While stress and anxiety is a part of the human experience, sometimes it can feel very overwhelming and difficult to manage. For some, stress and anxiety can feel almost debilitating. It can prevent you from enjoying activities, spending time with family/friends, taking on new responsibilities or roles at work, or live a more fulfilling life. I am here to help. I primarily specialize working with professionals who have demanding jobs and experience anxiety and stress at work, home, and socially. Together we will work together to find out your specific stressors, how they impact you in other parts of your life, and find healthier coping strategies that are research based and effective.
![Aaron Leigh Horton, M.S., LPC-A, NCC](https://www.theravive.com/images/counsellors/aaron-leigh-horton.jpg)
Anxiety Counselor
Aaron Leigh Horton, M.S., LPC-A, NCC
Licensed Professional Counselor Associate
Available for Online Therapy
I provide practical tools to regain control over overwhelming thoughts and emotions. Through cognitive-behavioral techniques and dialectal behavior therapy, clients can learn to identify triggers, challenge negative patterns, and cultivate a sense of calm. I collaborate with clients to develop personalized strategies that empower them to navigate anxiety-inducing situations, ultimately fostering greater resilience and emotional well-being.
![Mary Moore, LPC](https://www.theravive.com/images/counsellors/mary-moore.jpg)
Anxiety Counselor
Mary Moore, LPC
Clinical Director, LPC
Available for Online Therapy
Lake Austin Psychotherapy offers Cognitive Behavioral Therapy (CBT) for anxiety disorder as well as EMDR (Eye Movement, Desensitization and Reprocessing) to accelerate symptom relief from anxiety, stress and panic disorder. Somatic Experiencing is also incorporated to promote mind-body connections and autonomic regulation for heightened nervous system response.
![Cheryl Rutherford, MA,NCC,LPC](https://www.theravive.com/images/counsellors/cheryl-rutherford.jpg)
Anxiety Counselor
Cheryl Rutherford, MA,NCC,LPC
Licensed Professional Counselor
In 76051 - Nearby to Hickory Creek.
Axiety and stress sometimes become part of our daily life. There is a connection between our thinking to our feelings that is very easy to understand and take charge of so that we can create healthy change in or lives. These patterns can often be tracked from the modeling in our family of origin or even possibly a physical imbalance. Coping skills go a long way in creating balance and peace in our lives, but we often need to slow things down to get some understanding of how we are processing information and expectations in our lives and relationships.
![Paul Myers, MA. LPC-Supervisor](https://www.theravive.com/images/counsellors/paul-myers.jpg)
Anxiety Counselor
Paul Myers, MA. LPC-Supervisor
Licensed Professional Counselor
In 75034 - Nearby to Hickory Creek.
Anxiety will cripple you from living your life. There are concrete skills you can develop that help reduce anxiety and manage it when it tries to take over. You have more power than you think over your own anxiety and I can help you avoid the pitfalls of anxiety that so many people fall into. I've had tremendous success in treating my clients who struggle with this unique but common disorder. You don't have to let it stop you from having the life you want.
![Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR](https://www.theravive.com/images/counsellors/lucy-underwood.jpg)
Anxiety Counselor
Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR
Licensed Professional Counselor-Supervisor, Certified EMDR Therapist, EMDR CIT, Advanced Accelerated Resolution Therapy Trauma Therapist
In 75072 - Nearby to Hickory Creek.
Dr. Underwood & Associates are training in the treatment of anxiety disorders that range from adjustment issues to Post Traumatic Stress. Through the use of Accelerated Resolution Therapy (ART), EMDR, CBT, & HRV-Biofeedback, clients can enjoy life again by utilizing healthier coping skills that focus on minimizing the use of medications. Underwood Counseling & Consultation PLLC focuses on the use of integrated wellness approach such as therapy, fitness, nutrition, & acupuncture.
![Wendy Torres, BCBC](https://www.theravive.com/images/counsellors/wendy-torres.jpg)
Anxiety Counselor
Wendy Torres, BCBC
Ms. Wendy Torres
In 76006 - Nearby to Hickory Creek.
Is your soul anxious, stressed, worried? Do you feel like your ship is about to sink or are you seeing signs that it's already sinkiing? I am here to help. I offer relaxation therapy and can help you regain control over the battle in your mind, emotions and body. Life does not have to be this way any longer! You can take control and don't have to let this control you. I will personalize your therapy and together we will overcome!
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 75211 - Nearby to Hickory Creek.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
![Jenny Adams, LPC, CSAT, NCC](https://www.theravive.com/images/counsellors/jenny-adams.jpg)
Anxiety Counselor
Jenny Adams, LPC, CSAT, NCC
Bluffview Counseling Services, PLLC
In 75209 - Nearby to Hickory Creek.
The goal of therapy is to stop the behaviors that have had devastating effects on you and those around you and to create more of what you do want in your life; healthy relationships, meaningful time with family and friends, increased productivity at work, feeling comfortable in your own skin, and sustained peace of mind. We help provide a safe environment without judgement to allow healing to begin.
![Philip Kolba, MA LCPC NCC](https://www.theravive.com/images/counsellors/philip-kolba.jpg)
Anxiety Counselor
Philip Kolba, MA LCPC NCC
Psychotherapist
In 76262 - Nearby to Hickory Creek.
Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.
![David Pettengill, LPC, MFC](https://www.theravive.com/images/counsellors/david-pettengill.jpg)
Anxiety Counselor
David Pettengill, LPC, MFC
Licensed Marriage and Family Counselor
In 75034 - Nearby to Hickory Creek.
Al of us worry and get scared from time to time. But those with anxiety may feel consumed by fears of things that might seem irrational to others. It can be hard to relate to these concerns, and as a result, many people don’t know how to best help someone with anxiety. With anxiety, you don’t necessarily see what the person is dealing with. So it’s important to be sensitive to what the person with anxiety is going through, even if it doesn’t make sense to you. We can teach you, through God's. Word, how to implement sound, healthy changes into your lifestyle that will take enormous burdens off of your psyche and help you to heal.
![Kristi Mannon, Ph.D., LP](https://www.theravive.com/images/counsellors/kristi-mannon.jpg)
Anxiety Counselor
Kristi Mannon, Ph.D., LP
Licensed Psychologist
In 76034 - Nearby to Hickory Creek.
Acceptance and Commitment Therapy ( ACT ) is an evidence-based treatment model. From an ACT perspective, struggling and pain are part of the human experience. The essential components of ACT include stop struggling with unwanted thoughts and feelings, being mindfully aware of the present moment, and committing to a course of action that is consistent with what matters to you in life. ACT helps you stop fighting and/or avoiding your anxiety, develop a new relationship with your thoughts and feelings, and live the life you desire.
![Mark Strauss, MA, LPC](https://www.theravive.com/images/counsellors/mark-strauss.jpg)
Anxiety Counselor
Mark Strauss, MA, LPC
Licensed Professional Counselor
In 76051 - Nearby to Hickory Creek.
Anxiety and panic are some of the most uncomfortable emotions people experience. The key to ridding yourself of fear is to face it. Worrying about a problem is NOT the same as facing the problem. By shining light on the hidden fear, you will immediately diminish its power. Then, through examining your strengths, developing skills and coping mechanisms, and by practicing courage you will quickly turn your anxiety into confidence and power. The situations and people you used to dread will quickly become manageable and possibly even exhilarating.
![Seth Nichols, M.A., M.Div, M.Ed](https://www.theravive.com/images/counsellors/seth-nichols.jpg)
Anxiety Counselor
Seth Nichols, M.A., M.Div, M.Ed
LPC Associate (Supervision by Dr. Russ Bartee, Ph.D., LPC-S)
In 76244 - Nearby to Hickory Creek.
Anxiety is much more than fear; it is the sum total of stressors on your body. Nonetheless, deep fears and traumas constitute some of the biggest contributors to anxiety, and these can heal! Our bodies are not made to live in constant anxiety. All of us know our pathway back to health. We must be listened to deeply, and ditch the facades. It is our job to ask the right questions to guide you there.
![Jonathan Pruitt, MS, LPC, LCDC, NCC](https://www.theravive.com/images/counsellors/jonathan-pruitt.jpg)
Anxiety Counselor
Jonathan Pruitt, MS, LPC, LCDC, NCC
Licensed Professional Counselor
In 75252 - Nearby to Hickory Creek.
We have all experienced anxiety and stress at certain points in our lives, and some of us much more than others. I will help you navigate and better understand the source of your anxiety and/or stress, which often times lies beneath the surface, and will help you in finding effective and healthy coping skills that help you deal with the stressors in your life, as well as collaborate on ways to reduce to stressors, when and if possible.
![Galit Ribakoff, PsyD, LPC-S, NCC](https://www.theravive.com/images/counsellors/galit-ribakoff.jpg)
Anxiety Counselor
Galit Ribakoff, PsyD, LPC-S, NCC
Licensed Professional Counselor-Supervisor
In 75093 - Nearby to Hickory Creek.
Conquering challenges brought on by anxiety and stress can lead to a more satisfying life. Anxiety and stress can stop us from getting ahead. Galit Ribakoff will facilitate your success through relaxation skills, time management, learning self care, and other important tools, and will work together with you to achieve a more relaxing, and fulfilling life.
![Robert Clark, MA](https://www.theravive.com/images/counsellors/robert-clark.jpg)
Anxiety Counselor
Robert Clark, MA
Licensed Professional Counselor
In 75205 - Nearby to Hickory Creek.
Anxiety can feel overwhelming and there is often a tendency to avoid situations that a person feels will cause further or increased anxiety. Interestingly, when a person is able to address or move toward what causes them anxiety, they move toward the answer to the feelings or sensations they are experiencing. The answers lie in approaching what cause us anxiety rather than avoiding. Cognitive Behavioral Therapy gently assists a person in learning to approach what causes anxiety and find the answers to overcome the feelings of being overwhelmed.
![Brady Daniel, MA, LPC-S](https://www.theravive.com/images/counsellors/brady-daniel.jpg)
Anxiety Counselor
Brady Daniel, MA, LPC-S
Licensed Professional Counselor Supervisor
In 76034 - Nearby to Hickory Creek.
Clients will experience significant benefits from anxiety and stress counseling, as I provide clients with effective tools and support to manage and alleviate their symptoms. I offer a safe and non-judgmental space for clients to explore and understand the underlying causes of their anxiety and stress. Through various therapeutic techniques and interventions, clients can develop strategies and relaxation techniques to reduce their anxiety levels and manage stress effectively. I also provide clients with the opportunity to gain insight into their thought patterns and behaviors, helping them identify and challenge negative thinking that contributes to their anxiety.
![Well Coached Life, PhD, MA, SEP](https://www.theravive.com/images/counsellors/well-coached-life.jpg)
Anxiety Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming.jpg)
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 75014 - Nearby to Hickory Creek.
While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161
![Susanna Huffman, MS, LPC, LCDC, NCC](https://www.theravive.com/images/counsellors/susanna-huffman.jpg)
Anxiety Counselor
Susanna Huffman, MS, LPC, LCDC, NCC
Licensed Professional Counselor
In 75034 - Nearby to Hickory Creek.
While anxiety and stress are very common, it does not make them any the less debilitating to your life. Our brain's natural built in resources meant to protect us often end up back firing in times where the amount of stress and anxiety is simply not needed, however turning this process off can be difficult to do without the support of trained counselor by your side. Through learning tools, techniques, and lifestyle changes to manage and re train our responses, it is fully possible to reduce anxiety levels and the stress that comes along. Anxiety and Panic Attacks can really prevent you from living life to its fullest and I am eager to meet you where you are at to kickstart your healing.
![Allen Males, MA, LPC](https://www.theravive.com/images/counsellors/allen-males.jpg)
Anxiety Counselor
Allen Males, MA, LPC
Licensed Professional Counselor
Available for Online Therapy
Therapist will work with client to explore and identify the root issues that are fueling issues related to stress and anxiety. Therapist and client will create a new and healthy daily routine that promotes balance and emphasizes joy. This new routine will consist of self care practices, engagement with hobbies, social interaction, and incorporating a rage of coping mechanisms.
![Aishwarya Raju, DO](https://www.theravive.com/images/counsellors/aishwarya-raju.jpg)
Anxiety Counselor
Aishwarya Raju, DO
Child and Adolescent Psychiatrist
Available for Online Therapy
You'll discover a welcoming and judgment-free environment to talk about your stress and anxiety throughout our sessions. We'll work together to create realistic coping mechanisms and relaxation methods specific to your own requirements. We'll strive toward long-lasting relief by identifying and addressing the reasons of your anxiety. I'll provide you strategies for controlling overpowering feelings and thoughts, giving you the power to take back control of your life. You'll receive the support and direction need to face obstacles with more resiliency and peace via our therapeutic relationship.
![Sean Cawthon, M.Div., M. Th., MHC](https://www.theravive.com/images/counsellors/sean-cawthon.jpg)
Anxiety Counselor
Sean Cawthon, M.Div., M. Th., MHC
Christian Counselor - Pastoral
In 75070 - Nearby to Hickory Creek.
As a pastor, I've seen firsthand the impact that anxiety and stress can have on individuals and families. Thankfully, the Bible provides wisdom and guidance on how to manage these difficult emotions. One of my favorite verses on this topic is Philippians 4:6, which reminds us not to be anxious about anything but to present our requests to God with thanksgiving. As your pastor and counselor, I can help you apply this biblical wisdom to your life and work with you to develop practical ways to manage stress and anxiety. Don't let these emotions control you any longer – let's work together to find peace and calm in the midst of life's challenges.
![Lakeside Life Center, Psychiatry and Counseling Services](https://www.theravive.com/images/counsellors/lakeside-life-center.jpg)
Anxiety Counselor
Lakeside Life Center, Psychiatry and Counseling Services
Lakeside Life Center
In 75010 - Nearby to Hickory Creek.
Dr. Vasavada is excellent at medication management and co-occuring diagnosis. Stress and anxiety make it difficult for individuals to focus, excel at tasks and enjoy the simple pleasures of life. Medication and therapy combined can make a huge difference in daily living. Dr. Vasavada and the therapists at Lakeside Life Center are all trained in cognitive and behavioral therapies to help reduce the symptoms of anxiety and help with stress management.