Anger Therapist
Cara Waters, LPC-A, LCDC-I
Licensed Professional Counselor Associate and Licensed Chemical Dependency Counselor
In 75252 - Nearby to Sachse.
Do you sometimes feel out-of-control? Do you feel as if you anger easily? I can help you experience your emotions without being held hostage to them. I use DBT (dialectical behavior therapy), cognitive behavioral therapy (CBT) and mindfulness, to teach you how to be present in the moment. Mindfulness teaches you how to be present in your life; When you understand that your thoughts influence your feelings which then influence behavior, you can begin to make positive changes in your life.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 75040 - Nearby to Sachse.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161
Sachse is a city that is located in multiple counties- Collin County and Dallas County in Texas. It has a land area of 9.78 square miles and a water area of 0.12 square miles. The population of Sachse is 24,554 people with 7,317 households and a median annual income of $89,428. .
Therapy Affordability Meter for Sachse, TX
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Sachse for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sachse public health department.