![Philip Kolba, MA LCPC NCC](https://www.theravive.com/images/counsellors/philip-kolba.jpg)
Anger Therapist
Philip Kolba, MA LCPC NCC
Psychotherapist
In 77024 - Nearby to Richmond.
I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.
![Connected Life Counseling, MA, LPC](https://www.theravive.com/images/counsellors/connected-life-counseling.jpg)
Anger Therapist
Connected Life Counseling, MA, LPC
Licensed Professional Counselor
Available for Online Therapy
Managing our emotions appropriately is a skill that is learned. This skill takes time, but with continued dedication and education, you will be on a track to positive emotional mental health. We teach you to understand your triggers and to minimize any negative outbursts. We do however understand that strong angry emotions can get the best of us regardless of our efforts to avoid triggers. We help you learn to manage your emotions while in the moment without responding in ways we regret in the future.
![Mary Lyles, PhD](https://www.theravive.com/images/counsellors/mary-lyles.jpg)
Anger Therapist
Mary Lyles, PhD
Psychotherapist
In 77494 - Nearby to Richmond.
Explosive anger expression can be an addictive cycle which damages or breaks relationships. Anger ranging "black out rages" to chronic irritability takes a toll on the one who is angry and those who love and care for him or her. Anger is a normal, healthy, appropriate emotion at times. When it takes charge and causes additional suffering, it is time to seek help. If loved ones indicate it is a problem, then it is time. My approach includes a belief that there is a reason someone is deeply angry. We will look at the root of the problem as well as use cognitive-behavioral and self-management strategies to intervene in physically and emotionally harmful behavior. Please call.
![Counseling Houston, Drs. Ken and Karen Waldman](https://www.theravive.com/images/counsellors/counseling-houston.jpg)
Anger Therapist
Counseling Houston, Drs. Ken and Karen Waldman
Licensed Psychologist; Licensed Marriage and Family Therapist
In 77074 - Nearby to Richmond.
You can learn to manage your anger by recognizing where emotions come from and learning alternatives to getting angry, ones that are far more likely to get you what you really want and need. Anger is generally a secondary emotion. You can learn to identify what feelings are underneath the anger and how to express those appropriately instead. Anger is not necessary or helpful.
![Leah Fordham, LMSW, LCDC](https://www.theravive.com/images/counsellors/leah-fordham.jpg)
Anger Therapist
Leah Fordham, LMSW, LCDC
Addiction Counselor - Individual, Couples & Families
In 77024 - Nearby to Richmond.
Anger can be an emotion which is frightening and repulsive for some and addictively powerful for others. The power to be afraid of or which to gain control can be both seductive and empowering. Together we will explore the meanings of anger to you and your family of origin. Together you will be able to identify warning signs and triggers, and gain skills to help you express your emotions without shame and guilt taking you hostage.
![Well Coached Life, PhD, MA, SEP](https://www.theravive.com/images/counsellors/well-coached-life.jpg)
Anger Therapist
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.
![Elizabeth Green, LCSW, CCTP](https://www.theravive.com/images/counsellors/elizabeth-green.jpg)
Anger Therapist
Elizabeth Green, LCSW, CCTP
Therapist
Available for Online Therapy
Whatever the issue, road rage, workplace frustration, interpersonal relationships, let me help you work through your anger. I utilize a combination of Mindfulness and Cognitive Behavioral Therapy. The goal is to help you first recognize your anger as it manifests in your body, and then as you relax think through what your triggers are and how to keep your emotions from getting out of control. I look forward to hearing for you.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
![Eddins Counseling Group, LPC](https://www.theravive.com/images/counsellors/eddins-counseling-group.jpg)
Anger Therapist
Eddins Counseling Group, LPC
Licensed Professional Counselor
In 77478 - Nearby to Richmond.
Anger is our response to stress. Sometimes we feel anger to avoid some other emotion such as anxiety or hurt and other times anger is a way of mobilizing ourselves in the face of a threat. Regardless of the reasons for your anger, you may find that it is unproductive in your relationships with others. Our therapists can help you develop new responses to stress and help you stop the spiral of anger. Our approach to working with anger is both physiological and psychological. We will help you recognize and manage the physical signs and symptoms that occur when you're angry as well as finding new ways to express yourself and get your needs met in a way that others can understand.
![Jairo Suarez, MS, NCC, LPC-A](https://www.theravive.com/images/counsellors/jairo-suarez.jpg)
Anger Therapist
Jairo Suarez, MS, NCC, LPC-A
Licensed Professional Counselor Associate
In 77494 - Nearby to Richmond.
I approach counseling for anger and anger management from a Cognitive Behavioral perspective. This means that we would work together to identify your thought patterns that fuel anger, recognize the actions you take when angry, and explore the emotions (fear, sadness, disappointment, shame, embarrassment, to name a few) that exist alongside your anger. Anger management counseling may also include developing patterns of thinking that are more helpful to you, practicing activities that help relieve your anger, and processing the emotions related to your anger.
![Aishwarya Raju, DO](https://www.theravive.com/images/counsellors/aishwarya-raju.jpg)
Anger Therapist
Aishwarya Raju, DO
Child and Adolescent Psychiatrist
In 77479 - Nearby to Richmond.
You'll find a secure, accepting environment to explore and comprehend your emotions in our workshops on managing anger. We'll identify the causes of anger and develop useful coping mechanisms so that it may be expressed and dealt with in a healthy way. We'll strive toward long-lasting emotional control and resolution by exploring the underlying issues. I'll provide you useful tips and tricks so you can respond to difficult circumstances with more poise and clarity. You will gain the abilities and self-awareness necessary to promote better relationships and handle life's issues with a more impartial viewpoint through our therapeutic partnership.
![Renee Trimble, MS, LPC, LCDC](https://www.theravive.com/images/counsellors/renee-trimble.jpg)
Anger Therapist
Renee Trimble, MS, LPC, LCDC
Licensed Professional Counselor, Licensed Chemical Dependency Counselor
In 77098 - Nearby to Richmond.
Anger is not necessarily a bad emotion and one that can be used for progress. Together we can examine your anger and come up with a plan on how to manage and be comfortable with this emotion. I can help you with a number of coping solutions and show you ways to bring the emotion under your will. If there is an underlying root of your anger we can expose it and help it to heal.
![Mark Odland, MA, LMFT, MDIV](https://www.theravive.com/images/counsellors/mark-odland.jpg)
Anger Therapist
Mark Odland, MA, LMFT, MDIV
Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor
Available for Online Therapy
In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.
You have Found the Best Anger Management Therapists in Richmond, TX.
Thank you for visiting our Texas page of anger counselors in Richmond, Texas who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Richmond is located in Fort Bend County, Texas. It has a land area of 4.05 square miles and a water area of 0.35 square miles.  The population of Richmond is 12,138 people with 3,661 households and a median annual income of $46,559. .
Therapy Affordability Meter for Richmond, TX
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Richmond, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Richmond may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Richmond public health department.