Anger Management and Counseling in Pilot Point, TX.

Therapy and counseling for anger issues, self control and stress management in Pilot Point, Texas. Find effective help for real change.


Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR
Anger Therapist

Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR

Licensed Professional Counselor-Supervisor, Certified EMDR Therapist, EMDR CIT, Advanced Accelerated Resolution Therapy Trauma Therapist

In 75072 - Nearby to Pilot Point.

Anger is a normal emotion & is allowed! Underwood Counseling & Consultation, PLLC helps clients to recognize thoughts, feelings, & behaviors that contribute to the expression of anger in both unhealthy & healthy ways. We offer an insightful exploration of emotional management & regulation, skill building, & mindfulness to improve the expression of anger. Underwood Counseling & Consultation, PLLC uses CBT, DBT skills training, ACT, EMDR, & Accelerated Resolution Therapy to improve anger management.

Aishwarya Raju, DO
Anger Therapist

Aishwarya Raju, DO

Child and Adolescent Psychiatrist

Available for Online Therapy

You'll find a secure, accepting environment to explore and comprehend your emotions in our workshops on managing anger. We'll identify the causes of anger and develop useful coping mechanisms so that it may be expressed and dealt with in a healthy way. We'll strive toward long-lasting emotional control and resolution by exploring the underlying issues. I'll provide you useful tips and tricks so you can respond to difficult circumstances with more poise and clarity. You will gain the abilities and self-awareness necessary to promote better relationships and handle life's issues with a more impartial viewpoint through our therapeutic partnership.

Reflections Counseling of Denton, M.Ed., M.S.
Anger Therapist

Reflections Counseling of Denton, M.Ed., M.S.

Licensed Professional Counselors & Counselor Interns

In 76201 - Nearby to Pilot Point.

Everyone experiences anger at one time or another…it can be a normal and healthy response to life’s challenges. But when it becomes explosive, hostile or abusive, counseling can help you sort out the underlying emotions, triggers and patterns that develop as a result. Road rage, fighting and aggressive outbursts are just a few examples of how anger can spiral out of control. Counseling can help individuals understand the different aspect of angry feelings and behaviors, allowing for increased self-control, healthy functioning and improved relationships and self-esteem.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Aaron Leigh Horton, M.S., LPC-A, NCC
Anger Therapist

Aaron Leigh Horton, M.S., LPC-A, NCC

Licensed Professional Counselor Associate

Available for Online Therapy

My approach revolves around helping clients gain a deep understanding of the root causes and triggers of their anger. I provide a supportive and non-judgmental space where clients can explore their emotions, thoughts, and behaviors associated with anger. Through evidence-based techniques and strategies, clients will benefit by learning healthier ways to express and manage their anger, enhancing their communication skills, and ultimately regaining control over their reactions.

Daniel Gowan, M.Div., M.A., LCDC, LPC-S, CSAT
Anger Therapist

Daniel Gowan, M.Div., M.A., LCDC, LPC-S, CSAT

Marriage Counseling, Sex/Porn Addiction, PTSD

In 75034 - Nearby to Pilot Point.

We best manage our anger when we approach it from two angles. The first is to examine and change our behavior. There is always a predictive pattern to an anger escalation. Once we learn this and understand this path, we can engage it differently and have an improved outcome. Secondly, for longer term relief, we need to examine how we think and how we can begin to see life differently and get our needs met in healthier ways. Healthy anger is simply the slight boost of energy we feel when we engage something that is not right or is unfair (at least to us!). Learning how to deal with the thoughts and feelings around this will give us more tools and better outcomes.

Natasha Shukla, Ph.D., LPC
Anger Therapist

Natasha Shukla, Ph.D., LPC

Licensed Psychologist

In 75034 - Nearby to Pilot Point.

Many of my clients arrive to therapy wanting help regulating their emotions. Sometimes they just want to know what feeling they may be experiencing in their body while others may not know how to self-soothe or prevent themselves from experiencing a cycle of irritation, anxiety, anger, and guilt. I help my clients find out what their emotional triggers are, how they can process their emotions in a healthy way, and how to self-soothe.

Michele Horn, LMFT -S
Anger Therapist

Michele Horn, LMFT -S

Licensed Marriage and Family Therapist - Supervisor

In 75034 - Nearby to Pilot Point.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Susanna Huffman, MS, LPC, LCDC, NCC
Anger Therapist

Susanna Huffman, MS, LPC, LCDC, NCC

Licensed Professional Counselor

In 75034 - Nearby to Pilot Point.

Anger Management therapy is a powerful tool for people wanting to understand, explore, and control their anger through channeling healthier alternatives. Much like other emotions, we learn expression of these feelings through what we grew up seeing around us. Anger is particularly challenging because it is viewed as one of the more "acceptable" emotions to feel, however it can also become destructive to us both personally and in our most valued relationships. We will delve into any past experiences that may continue to fuel your anger and work towards self reflection, mindfulness, and awareness of personal triggers to find constructive ways to assertively express difficult emotions.

Paul Myers, MA.  LPC-Supervisor
Anger Therapist

Paul Myers, MA. LPC-Supervisor

Licensed Professional Counselor

In 75034 - Nearby to Pilot Point.

You don't have to be a slave to your anger and your impulses. You can take control of your emotions and behaviors with the right skills. To experience emotion is to be human and each emotion serves a very valuable purpose. You can learn like many others to be in control of your emotions instead of being dominated by them. Regardless of how powerful your emotions are you do not have to be powerless to them.

Well Coached Life, PhD, MA, SEP
Anger Therapist

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Yvette Bonavita, LMSW
Anger Therapist

Yvette Bonavita, LMSW

Licensed Master Social Worker

In 75024 - Nearby to Pilot Point.

Treating anger entails assessing the root causes, and normalizing the emotion while emphasizing healthy expressions. Focusing on enhancing emotional regulation skills and communicating needs and frustrations, along with skill-building and behavior modification will be considered in a treatment approach for anger management. Moreover, understanding triggers and coping strategies to best empower the individual to navigate their emotions.

Mark Odland, MA, LMFT, MDIV
Anger Therapist

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor

Available for Online Therapy

In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.

Sean Cawthon, M.Div., M. Th., MHC
Anger Therapist

Sean Cawthon, M.Div., M. Th., MHC

Christian Counselor - Pastoral

In 75070 - Nearby to Pilot Point.

Anger management is a challenging task. It can be a daunting task, but it's not impossible to overcome the root causes behind outbursts and emotional rage. The Bible mentions the word "anger" over 375 times, which highlights the importance of controlling this basic human emotion. However, when left unchecked, it can be highly problematic and life-altering, affecting not only your career but also your family and friends. I am here to help you manage your anger and eliminate its deleterious effects on your life.


You have Found the Best Anger Management Therapists in Pilot Point, TX.

Thank you for visiting our Texas page of anger counselors in Pilot Point, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Pilot Point is a city that is located in multiple counties- Grayson County and Cooke County and Denton County in Texas. It has a land area of 3.97 square miles and a water area of 0.00 square miles.  The population of Pilot Point is 4,093 people with 1,510 households and a median annual income of $47,292. .


Therapy Affordability Meter for Pilot Point, TX

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Pilot Point, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Pilot Point may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pilot Point public health department.