Anger Therapist
Philip Kolba, MA LCPC NCC
Psychotherapist
In 76262 - Nearby to Lake Dallas.
I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.
Anger Therapist
Mark Odland, MA, LMFT, MDIV
Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor
Available for Online Therapy
In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.
Anger Therapist
Aaron Leigh Horton, M.S., LPC-A, NCC
Licensed Professional Counselor Associate
Available for Online Therapy
My approach revolves around helping clients gain a deep understanding of the root causes and triggers of their anger. I provide a supportive and non-judgmental space where clients can explore their emotions, thoughts, and behaviors associated with anger. Through evidence-based techniques and strategies, clients will benefit by learning healthier ways to express and manage their anger, enhancing their communication skills, and ultimately regaining control over their reactions.
Anger Therapist
Susanna Huffman, MS, LPC, LCDC, NCC
Licensed Professional Counselor
In 75034 - Nearby to Lake Dallas.
Anger Management therapy is a powerful tool for people wanting to understand, explore, and control their anger through channeling healthier alternatives. Much like other emotions, we learn expression of these feelings through what we grew up seeing around us. Anger is particularly challenging because it is viewed as one of the more "acceptable" emotions to feel, however it can also become destructive to us both personally and in our most valued relationships. We will delve into any past experiences that may continue to fuel your anger and work towards self reflection, mindfulness, and awareness of personal triggers to find constructive ways to assertively express difficult emotions.
Anger Therapist
Kristi Mannon, Ph.D., LP
Licensed Psychologist
In 76034 - Nearby to Lake Dallas.
When working to address anger management issues, I help people learn how to identify stressors, take necessary steps to remain calm, and handle tense situations in a constructive, positive manner. Once someone has better understanding of anger and their triggers, they are able to develop skills and tools to help them respond to stressors or triggers in a more healthy and effective manner.
Anger Therapist
Wendy Torres, BCBC
Ms. Wendy Torres
In 76006 - Nearby to Lake Dallas.
Anger can be very costly! It can cost you everything you truly value and love in this world. Did you know that you can take control of this though? You don't have to let it control you one more day. Let's talk about how this behavior is affecting your life and how you can overcome it's bitter sting. You deserve to be free of it's damaging affects and so do your loved ones.
Anger Therapist
Aishwarya Raju, DO
Child and Adolescent Psychiatrist
Available for Online Therapy
You'll find a secure, accepting environment to explore and comprehend your emotions in our workshops on managing anger. We'll identify the causes of anger and develop useful coping mechanisms so that it may be expressed and dealt with in a healthy way. We'll strive toward long-lasting emotional control and resolution by exploring the underlying issues. I'll provide you useful tips and tricks so you can respond to difficult circumstances with more poise and clarity. You will gain the abilities and self-awareness necessary to promote better relationships and handle life's issues with a more impartial viewpoint through our therapeutic partnership.
Anger Therapist
Jenny Adams, LPC, CSAT, NCC
Bluffview Counseling Services, PLLC
In 75209 - Nearby to Lake Dallas.
We all know what anger is, and we've all felt it: whether as a fleeting annoyance or as full-fledged rage. Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. We can help you with tools for managing anger and using your anger to help you get more of what you need in your life!
Anger Therapist
Connected Life Counseling, MA, LPC
Licensed Professional Counselor
In 76021 - Nearby to Lake Dallas.
Managing our emotions appropriately is a skill that is learned. This skill takes time, but with continued dedication and education, you will be on a track to positive emotional mental health. We teach you to understand your triggers and to minimize any negative outbursts. We do however understand that strong angry emotions can get the best of us regardless of our efforts to avoid triggers. We help you learn to manage your emotions while in the moment without responding in ways we regret in the future.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 75014 - Nearby to Lake Dallas.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161
Anger Therapist
Natasha Shukla, Ph.D., LPC
Licensed Psychologist
In 75034 - Nearby to Lake Dallas.
Many of my clients arrive to therapy wanting help regulating their emotions. Sometimes they just want to know what feeling they may be experiencing in their body while others may not know how to self-soothe or prevent themselves from experiencing a cycle of irritation, anxiety, anger, and guilt. I help my clients find out what their emotional triggers are, how they can process their emotions in a healthy way, and how to self-soothe.
Anger Therapist
Michael Salas, PsyD, LPC-S, LCDC, CSAT, CMAT
Licensed Professional Counselor
In 75219 - Nearby to Lake Dallas.
Is your partner threatening to leave you due to your problems controlling your anger? Do you feel as though you are boiling over with frustration in minor situations? Together, we can uncover the underlying feelings leading to your anger and create strategies to regain control of your frustration. Maybe you feel pressured and stressed all of the time. Or maybe you don't feel listened to when you are trying to communicate to your partner or spouse. In our therapy sessions, you will be able to talk about your frustration and stress in a safe and nonjudgmental atmosphere. Call or e-mail me today to set up a consultation to see how I can help.
Anger Therapist
Rejoice Counseling Apostolate, PhD, MA
LMFTs, LPCs, LCSWs & Licensed Associates
In 75231 - Nearby to Lake Dallas.
Anger can negatively affect someone’s life in numerous ways, as well as hurt loved ones, colleagues, or strangers. It’s impossible to be joyful and angry at the same time. When you work with one of our professional counselors you will gain an understanding about what’s causing your anger and how to overcome it. Anger usually masks one or more deeper emotions and experiences, such as a perceived injustice, fear, and hurt or sorrow. Once you gain insights about what’s beneath your anger then you can begin to make some real progress in addressing it in healthier ways and overcoming it.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 75211 - Nearby to Lake Dallas.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
Anger Therapist
Seth Nichols, M.A., M.Div, M.Ed
LPC Associate (Supervision by Dr. Russ Bartee, Ph.D., LPC-S)
In 76244 - Nearby to Lake Dallas.
Anger is a secondary emotion. Underneath it always exists deeper emotions like sadness or fear. People who consistently live in anger need help accessing this sadness or fear. Anger is also addictive. Whether it's consistent rage or the daily low level anger of complaining, it can be hard to jettison even if we know what's under it. Vulnerability is the key.
Anger Therapist
Jonathan Pruitt, MS, LPC, LCDC, NCC
Licensed Professional Counselor
In 75252 - Nearby to Lake Dallas.
Anger has many sources, but regardless of the source, I know that it can have devastating effects in our lives, often times that we look back and regret things we did and/or said. Excessive anger takes away our control and power in the moment, and I want to help you regain control of yourself so that you can regain power of your life. I look forward to exploring with you the source of your anger, so that we can begin the healing process, so that you can live a happier life and be in better control of yourself, as well as learning healthy coping skills for de-escalation.
Anger Therapist
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.
Anger Therapist
Daniel Gowan, M.Div., M.A., LCDC, LPC-S, CSAT
Marriage Counseling, Sex/Porn Addiction, PTSD
In 75034 - Nearby to Lake Dallas.
We best manage our anger when we approach it from two angles. The first is to examine and change our behavior. There is always a predictive pattern to an anger escalation. Once we learn this and understand this path, we can engage it differently and have an improved outcome. Secondly, for longer term relief, we need to examine how we think and how we can begin to see life differently and get our needs met in healthier ways. Healthy anger is simply the slight boost of energy we feel when we engage something that is not right or is unfair (at least to us!). Learning how to deal with the thoughts and feelings around this will give us more tools and better outcomes.
Anger Therapist
Paul Myers, MA. LPC-Supervisor
Licensed Professional Counselor
In 75034 - Nearby to Lake Dallas.
You don't have to be a slave to your anger and your impulses. You can take control of your emotions and behaviors with the right skills. To experience emotion is to be human and each emotion serves a very valuable purpose. You can learn like many others to be in control of your emotions instead of being dominated by them. Regardless of how powerful your emotions are you do not have to be powerless to them.
Anger Therapist
Cara Waters, LPC-A, LCDC-I
Licensed Professional Counselor Associate and Licensed Chemical Dependency Counselor
In 75252 - Nearby to Lake Dallas.
Do you sometimes feel out-of-control? Do you feel as if you anger easily? I can help you experience your emotions without being held hostage to them. I use DBT (dialectical behavior therapy), cognitive behavioral therapy (CBT) and mindfulness, to teach you how to be present in the moment. Mindfulness teaches you how to be present in your life; When you understand that your thoughts influence your feelings which then influence behavior, you can begin to make positive changes in your life.
Anger Therapist
Michele Horn, LMFT -S
Licensed Marriage and Family Therapist - Supervisor
In 75034 - Nearby to Lake Dallas.
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
Anger Therapist
Reflections Counseling of Denton, M.Ed., M.S.
Licensed Professional Counselors & Counselor Interns
In 76201 - Nearby to Lake Dallas.
Everyone experiences anger at one time or another…it can be a normal and healthy response to life’s challenges. But when it becomes explosive, hostile or abusive, counseling can help you sort out the underlying emotions, triggers and patterns that develop as a result. Road rage, fighting and aggressive outbursts are just a few examples of how anger can spiral out of control. Counseling can help individuals understand the different aspect of angry feelings and behaviors, allowing for increased self-control, healthy functioning and improved relationships and self-esteem.
Anger Therapist
Cheryl Rutherford, MA,NCC,LPC
Licensed Professional Counselor
In 76051 - Nearby to Lake Dallas.
Anger is just another emotion that humans experience in this journey of life. Sometimes anger is about needing protection from something we may or may not understand - physically, emotionally, spiritually. Oftentimes outward anger is actually a cover or "mask" for underlying issues that need to be looked at, like: fear, frustration, pain, hurt, etc. Learning to process the whole package instead of giving in to the power of our anger, while engaged in the true pain of a situation can be unhealthy to us and our relationships. Learning to key to slowing your process down is powerful and freeing!
Anger Therapist
Yvette Bonavita, LMSW
Licensed Master Social Worker
In 75024 - Nearby to Lake Dallas.
Treating anger entails assessing the root causes, and normalizing the emotion while emphasizing healthy expressions. Focusing on enhancing emotional regulation skills and communicating needs and frustrations, along with skill-building and behavior modification will be considered in a treatment approach for anger management. Moreover, understanding triggers and coping strategies to best empower the individual to navigate their emotions.
Anger Therapist
Brady Daniel, MA, LPC-S
Licensed Professional Counselor Supervisor
In 76034 - Nearby to Lake Dallas.
In my role as an anger management facilitator, I strive to help individuals develop healthier ways of managing their anger and promoting emotional well-being. Through a combination of therapeutic techniques and personalized strategies, I assist clients in identifying triggers, understanding the underlying causes of their anger, and exploring effective ways to express the anger. By teaching practical skills such as relaxation techniques, communication strategies, and problem-solving methods, I empower individuals to express their emotions constructively, cultivate self-awareness, and foster healthier relationships. Together, we work towards achieving long-lasting positive change.
You have Found the Best Anger Management Therapists in Lake Dallas, TX.
Thank you for visiting our Texas page of anger counselors in Lake Dallas, Texas who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Lake Dallas is located in Denton County, Texas. It has a land area of 2.39 square miles and a water area of 0.29 square miles.  The population of Lake Dallas is 7,892 people with 2,836 households and a median annual income of $68,933. .
Therapy Affordability Meter for Lake Dallas, TX
Generally Affordable
Therapists in Lake Dallas are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lake Dallas public health department.