Anger Therapist
Pamela Garcy, Ph.D.
Clinical Psychologist and Life Coach
In 75287 - Nearby to Copper Canyon.
Anger is usually caused by shoulds or demands that you impose upon others. You argue with what is, demanding that what you want is what should be. Anger is truly one of the hardest emotions to shift out of when you're really feeling it strongly. In working with you on your anger, I will start by just listening and trying to understand why you're feeling hurt, betrayed, abandoned, abused, neglected, or deprived in some fashion. Then I will teach you to evaluate what is in your control & what isn't, so we can help you to focus upon what is in your control. In addition, I will teach you appropriate ways to express yourself, and to shift out of demandingness, into stating what you prefer
Copper Canyon is located in Denton County, Texas. It has a land area of 4.50 square miles and a water area of 0.02 square miles. The population of Copper Canyon is 1,431 people with 430 households and a median annual income of $133,750. .
Therapy Affordability Meter for Copper Canyon, TX
Widely Affordable
Licensed, professional counseling in Copper Canyon is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Copper Canyon public health department.