Addiction Therapists in Dallas, TX.

As a child, does anyone dream of becoming addicted to a behavior or a substance? No, I have never met anyone with aspirations to become addicted to anything. However, we sometimes find ourselves using substances to numb our emotions. I can teach you recovery tools that work and can last a lifetime. If you are ready and willing to take some action. I provide a safe space for you to learn about addiction and the necessary coping skills to overcome it. You can find your inner strength and live a meaningful life once again.

Addictions steal people’s lives and break apart families. An addiction can be described as any compulsive and habitual behavior that limits your freedom. This includes alcoholism, substance abuse and dependency, drug abuse, compulsive gambling, pornography and sexual addiction, and others. Addictions have several warning signs, such as increased secrecy, withdrawing from family/friends, fatigue, failure to meet responsibilities, declining health, defensiveness, mood shifts, and demanding more privacy. The addictive cycle is hard to stop, but it can but it can be broken. As professional counselors we can help you break the chains of addiction!

Helping clients to identify what they are seeking from and or getting out of their addiction is one of the main goals in my practice. Once clients are able to identify this they can better understand the motivation behind continuing to use. The next step is to help clients to create a "new life" or version of themselves that allows for more balance and enjoyment.

Through personalized treatment plans, clients will benefit from a holistic approach that addresses physical, emotional, and psychological aspects of addiction. My goal is to empower clients to identify triggers, develop healthier coping mechanisms, and build a strong foundation for lasting recovery. Together, we will create a safe and supportive environment where clients can work towards sobriety, healing, and a renewed sense of purpose, ultimately leading to a life free from the constraints of addiction.

Are you in active recovery? This is one of the best times to seek outpatient support. Learning to maintain your motivation, cope with triggers/urges, and keep your life balanced can help you to maintain your recovery. You can also learn how to feel your feelings, understand them, and cope with them. Lastly, learning strategies for problem solving and live enjoyment can help you.

I show people who are misusing substances that overcoming an addiction is quite possible. I emphasize work and practice at coping skills. I first help the individual to judge only their self-defeating behavior but never to put themselves down as a person for being addicted. This helps reduce guilt, shame, anxiety and denial. We focus on developing coping skills to handle problems and change behavior. I show the individual how to develop emotional and behavioral control even when life is difficult and stressful. I teach how to increase frustration tolerance. I lay out a specific plan for coping with temptation. I build and maintain motivation for staying with the recovery process.

If you’re struggling with unhealthy habits or addictive behaviors, in some way it’s working for you. After all, they provide relief from stress and pain. But, if you’re reading this you also know that they aren’t a long-term solution. It’s common for successful men like yourself to use over-working, pornography, alcohol, technology, and emotional eating to cope with the stressful demands of life. As a Certified EMDR therapist, I won’t give you band-aid approaches to manage your stress or make you quit these behaviors. But if you’re actually ready for a change, I can help. Like an emotional surgeon, I'll help you identify the sources of your stress and pain, and heal them at the source.

If you are tired of keeping shameful secrets about your sexual behavior, I can help. Whether you are risking losing your relationship, jeopardizing your career, or risking your own health, sex addiction therapy can help. Together, we will work in a way that can help you stop your behavior and rebuild your life. We will work to make better sense of your behavior, so that you can learn to live a life the is not dominated by sex. I am specially trained to provide you with sex addiction therapy in a manner that can help you rebuild. Call or e-mail me today to set up a consultation to see how I can help with your sex addiction.

As a therapist who has worked with both teens and adults with substance use disorders and addiction for years, I can say I truly enjoy being a part of the healing that takes place in recovery. Addiction is still one of the most stigmatized mental health issues, and still somehow seen as a personal flaw more so than a brain process. Healing from addiction requires someone that has the experience to know when to empathize, and when to challenge and it takes a therapist with a ton of patience and compassion to be comfortable reaching into the darkest parts. Addiction is not your fault, but recovery becomes your responsibility and it helps to have an ally willing to go there with you.

The clinicians at Underwood Counseling & Consultation, PLLC have a combined 50 years of experience in treating substance addiction & process addictions (e.g. gambling, video, & shopping). We believe that successful addiction treatment requires exploration & resolution of the underlying emotional issues. We assist clients & families in understanding the patterns of their addiction; developing healthy alternatives to addictive behavior; & establishing healthy support systems to maintain a sober life.

I provide clients with a thorough and sympathetic approach to addressing drug use difficulties in my capacity as an addictions counselor. I offer individualized therapy regimens that take into account each person's particular needs, drawing on years of expertise. I assist clients in achieving long-lasting recovery by utilizing strategies that are supported by research and a welcoming, judgment-free atmosphere. By providing convenience and anonymity through online therapy, I make getting treatment easy and pleasant. Working together, we create a future free from addiction that gives you the power to take back control of your life.

We specialize in working with individuals who struggle with sex addiction and pornography addiction, the partners who have been affected, and the couples that want to heal. We also specialize in working with individuals who struggle with chemical dependency, love addiction, sex and love addiction, and codependency. The goal of therapy is to stop the behaviors that have had devastating effects on you and those around you and to create more of what you do want in your life; healthy relationships, meaningful time with family and friends, increased productivity at work, feeling comfortable in your own skin, and sustained peace of mind.

Addiction comes to steal, kill and destroy. Addiction can render a person feeling powerless, lost and empty. The good news is there is help for addiction. The 12 steps in conjunction with Cognitive Behavioral Therapy are an avenue that many people have found to escape the grip of addiction. Through counseling the individual will learn that there is help, how to access help and that they are not alone in struggle.