Depression Counseling in Watertown, TN.

Are you feeling overwhelmed by the weight of depression? You don't have to carry it alone. In therapy with me, you'll find a safe haven to explore your emotions, free from judgment. Together, we'll work on understanding the root causes of your depression and develop coping strategies to navigate through the darkness. Through compassionate guidance and evidence-based techniques, I'll help you find hope, resilience, and a renewed sense of purpose. Together, we'll pave the way for brighter days ahead, where joy and contentment can flourish once again. Take that brave step towards healing and let's embark on this transformative journey together.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

I find that there are many factors that contribute to a person's depression. There is an often entangled interplay of unmet physical & medical needs mixed in with the mental and emotional suffering/numbness that comes with this. I believe that depression can be managed and learned from. Medication may be necessary for some, but many of my clients choose not to use this tool in their journey. I have collaborated with health care professionals in the care of clients to help in this overwhelming process of finding any related medical issues contributing to the depression.

A lack of motivation or interest in your usual activities, hopelessness, and suicidal thoughts are all symptoms of depression we can help you with. You deserve to be at peace and capable of enjoying your life and relationships. We can help you address the pain underneath your depression while also cultivating confidence in your ability to cope with the symptoms of depression.

Depression affects every aspect of one’s life. Depression not only affects you but everyone around you. It is estimated that more than 19 million Americans will suffer from some form of mood disorder (including depression) this year alone! The National Institute of Mental Health indicates that more than 80% of those suffering from depression could be helped with the available medications and therapies, but that an estimated two thirds will not seek treatment. Don’t be one of the millions who fall in that category! Take the first step today toward a brighter and more hopeful tomorrow.