Find a Therapist in Lebanon, Tennessee.

The goal of psychotherapy is to help a person find out how to live life to the fullest. Therefore struggles and stressors in a patients' life must be dealt with and healed in order to begin the journey towards a more fulfilled life. This means clarifying, with the patient, their specific goals, dreams, and hopes for their life while identifying and treating the barriers that keep them from leading a fulfilled and satisfied life. I use resource tapping, mindfulness, and EMDR and other techniques to help the patient heal.

In psychotherapy, we'll embark on a deeply personal journey of self-discovery and growth. My approach is rooted in compassion and respect for your unique experiences and emotions. Together, we'll explore your thoughts, feelings, and behaviors to gain valuable insights into your inner world. I'll provide guidance in developing coping skills, fostering self-awareness, and making positive changes in your life. Psychotherapy is not about changing who you are, but about embracing your authentic self and finding the strength to overcome challenges. Let's walk this transformative path together towards a more fulfilling and empowered life.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Abide counselors are ready to offer compassionate, non-judgmental psychotherapy services to help you meet your goals. We will meet you where you are and start from there, regardless of your experience with therapy in the past. Everyone can grow from therapy and deserves to live a joy-filled, authentic, connected life. If you are open to growing emotionally, mentally, and spiritually, call us today.

My work with clients who bravely engage the process of psychotherapy is collaborative and relational. Research has shown that the most important determinant in effective therapy is a strong, trusting relational connection between client and therapist. Feeling seen, heard, and known creates the foundation to help you discover new things about yourself, identify and change patterns in your life that may no longer be working for you, and help you become more the person you were created to be.