Stress, PTSD and Anxiety Therapists in White Bluff, TN.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

I have extensive experience working with children, teens, and adults who experience anxiety and panic and deal with irrational fears. Many people present in physical distress with stomach and headaches and are unaware of the extent of the impact of their anxiety. Other people have annoying habits such a nail biting or hair twisting that can be corrected by addressing their anxiety. Effective treatment includes a cognitive behavioral approach that helps one understand the connection between their thoughts and their behaviors. Anxiety is often improved in a few sessions and that improvement can relieve multiple problems. Treatment is effective and you deserve to feel better.