Anxiety Counselor
Steve Stride, Ph.D.
Psychologist, HSP
In 37122 - Nearby to Ridgetop.
Steve specializes in helping individuals to develop stress reducing strategies. These strategies help patients learn to cope better with anxiety and depression. Steve employs mindfulness intervention strategies. Mindfulness has research support in addressing and reducing anxiety, as well as, depression symptoms. For those struggling with trauma, Steve is trained in EMDR. EMDR is eye movement desensitization reprocessing and has been proven to eliminate post-traumatic stress symptoms. Steve also uses resource tapping. Therapy can be done in an individual or group setting.
Anxiety Counselor
Brooke Lamb, LMFT
Licensed Marital and Family Therapist
In 37122 - Nearby to Ridgetop.
Everyone experiences some level of anxiety and stress. When it disrupts your daily life and becomes so distressing that you are not enjoying your life anymore, it is time to seek treatment. We can help you determine the source of the anxiety and heal the root causes while you also learn more effective coping skills to manage the symptoms in the day-to-day.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Anthony Witt, MS, LPC-MHSP, CBHC,CAMS-I
Clinical Mental Health Counselor
In 37066 - Nearby to Ridgetop.
Is anxiety and stress taking a toll on your life? Therapy can provide the tools to manage and alleviate these overwhelming emotions. Together, we'll uncover the root causes of your anxiety, and I'll teach you effective techniques to cope with stress and anxious thoughts. Through personalized strategies, you'll gain a renewed sense of control and balance. Let's work together to create a calmer and more centered life, where anxiety no longer dictates your actions and emotions.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Ridgetop, TN.
Thank you for visiting our Tennessee page of stress therapists in Ridgetop, Tennessee who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Ridgetop, TN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Ridgetop is a city that is located in multiple counties- Robertson County and Davidson County in Tennessee. It has a land area of 3.07 square miles and a water area of 0.01 square miles. The population of Ridgetop is 2,042 people with 759 households and a median annual income of $63,486. .
Therapy Affordability Meter for Ridgetop, TN
Generally Affordable
Therapists in Ridgetop are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ridgetop public health department.