Anger Management and Counseling in Watertown, TN.

“Why can’t I seem to control my anger?” “Why do I have such a short fuse?” “Why do I hurt the people I love the most?” “Why do I feel anger constantly boiling inside me?” “Where does this anger come from?” For most people these questions have answers. Emotions can be good and beneficial to us; even anger has its place. When anger is not in it's place it can damage and destroy us and our relationships. Let’s explore together the root cause(s) to the anger issues that disrupt your life and relationships.

Feeling consumed by anger can be distressing and impact your relationships and overall well-being. Through therapy, you can learn to manage and channel your anger in healthy ways. I'll provide a non-judgmental space to explore the underlying causes of your anger and develop effective coping strategies. Together, we'll work on identifying triggers and finding constructive outlets for your emotions. With newfound tools and insights, you can experience healthier relationships and a greater sense of emotional balance. Take control of your anger and embrace a more harmonious and fulfilling life.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.