Grief and Loss Counselling in Yorkton, SK.

Grief & loss are inevitable. Whether it is the loss of a loved one, a job, a relationship or a dream for the future- all of us will experience grief at some point in our lives. The goal at East Plains Counselling is to help client's understand their grief and navigate the process. Whether you are looking to understand your grief, gain skills, or just talk it out, I am happy to provide both in person and virtual support.

Are you feeling overwhelmed by loss, struggling to cope with the pain, and finding it hard to move forward? Grief can be isolating and exhausting, leaving you feeling stuck in sadness and longing for peace. As a clinical counsellor, I understand how difficult this journey can be. But I also know that healing is possible. Imagine having someone by your side who truly understands what you're going through, who offers compassionate support and effective strategies to help you heal. Together, we can navigate this difficult time and find a way to honour your loss, rebuild your strength, and rediscover hope. Let's start this journey together. Book a free 15-minute phone consultation today.

There are many types of loss and the process of grieving can sometimes feel lonely and hopeless. Sessions strive to explore the depth of loss and its impacts on your life. This is done using ways that honour the natural process of grieving in order to move toward full healing. It would be my honour to journey with you through your challenges of loss and grief, with gentle compassion and understanding. With guidance and support you can move beyond the intense pain of loss and come to a place of peace.

While grief and transition are a natural part of life, we are still often overwhelmed by sadness, anger and all the confusing emotions that come with loss. There is no right or wrong way to grieve—just your body and mind doing what it can to process the pain of major life change and the loss of how things were. Working with me means compassionate care that helps you to approach and feel your feelings in a safe way, taking things one step at a time. I promise you that all grief can be transformed into a gentle honouring of who or what was lost. I would be happy to team up with you in your journey towards peace and acceptance.

Everyone encounters grief at some point in time, whether it be the death of a loved on, loss of a job, health, dreams and aspirations, or any other loss. Everyone's loss is different to, and how they go through that grief process will look different. When working with grief, it is important to recognize and respect the wide variety of emotions, and to have compassion for yourself, and others who are going through this process. One of the struggles in grief is trying to find our new identity. When we lose a job, a spouse, or the ability to pursue our passion, we are forced to reassess who we are, and what makes us tick.