Great Couples Counselling in Lashburn, SK. Therapy to heal relationships.

I focus on helping couples take responsibility for themselves within their relationship. I encourage each person to be the first to act maturely. I focus on improving communication through promoting an understanding of the patterns that underlie communication and teaching skills to promote calm interaction that enhances problem solving. Couples counselling includes couples who are dating, living together, and married.

I enjoy and welcome working with couples. You will learn specific conflict and communication skills which begin with learning to manage your physiological reactions to your partners behaviours as well as mood management and mind work which contribute to the ability to communicate positively. You will also learn the skill of having emotionally focussed conversations which will further contribute to successful communication

Are you and your partner stuck in unsolvable arguments? Does one of you tend to ‘demand’ more while the other shuts down and withdraws? Are you feeling less connected and actually adding stress to each other’s lives instead of reducing it? While frustrating, these are perfectly normal patterns of partnership and there is hope. I would be glad to help you untangle the knots, learning to team up together instead of entering battles over who is right. In doing so, we will unpack past traumas and patterns of behaviour, learning to better communicate and to be safely vulnerable in a way that stands your relationship on solid ground.