Find a Therapist in Yorkton, Saskatchewan.

In doing psychotherapy, I help to uncover your deeply rooted these for love, safety, and relationship, etc. At times we that we seek to meet these needs, result in undesirable consequences such as depression, anxiety, anger, addiction, or relational discord. I work to help you discover your needs, and guide you to make better decisions, which can meet these needs, without the negative consequences.

Patterns of self-sabotaging behavioural, disorganized thinking and overwhelming emotion make life very difficult. How can we move forward when our bodies seem to betray us and we just need a break from the buzzing anxiety or the numbing of depression? What you may not know is all these symptoms are the imprint of our unfinished business, stuck in the body and just begging to be seen, cared for and accepted. Working with me means looking with curiosity, compassion and an educated-eye at how old wounds of betrayal, abandonment and rejection show up to block living your best life. You are not alone and there is hope.

Exploring your past and present experiences with a compassionate professional can provide a safe atmosphere for intrapersonal exploration, allowing you to understand yourself better. When we understand ourselves, our relationships and habits become clearer, leading to new possibilities for the future. Self-awareness brings increased satisfaction in relationships with self and others, as well as enhancing our ability to make confident decisions and move toward our goals.

Struggling with anxiety, anger, addiction, or trauma? You’re not alone. Feeling overwhelmed, stuck, or hopeless is tough, but it doesn't have to be permanent. I'm here to help. With specialized techniques and a compassionate approach, we can work together to find relief, gain control, and rediscover joy. Imagine a life where you feel calm, empowered, and in control. Book your free 15-minute consultation today to take the first step towards healing. Let’s turn your pain into strength and reclaim the life you deserve. Schedule now and start your journey to a better tomorrow.