Anxiety Counsellor
David Dyste, MAMFT, MPCC
Master Practitioner of Clinical Counselling
In S3N 0K4 - Nearby to Kamsack.
Chronic anxiety and stress can be bad for us physically, as well as mentally and emotionally. When not dealt with, anxiety and stress can cause depression, relational difficulties, and many more issues. In counselling, we will look at how to decrease the amount of stress and anxiety in your life through changing your lifestyle. We will also address thought patterns that may be increasing and sustaining your stress and anxiety. Finally, we will look at what messages you have accepted in your life that may be influencing the way you perceive yourself and the world around you.
Anxiety Counselor
Tim Garner, MC, CCC
Canadian Certified Counsellor
Available for Online Therapy
Are you living your life constantly feeling on-edge? Are you a worrier who can't seem to turn it off? Does anxiety or stress keep you from being fully present for your family? As an anxiety and stress specialist, I know rough this can be. But there is hope. Together, we can deploy powerful techniques to get you feeling calm, relaxed, and emotionally thriving, so you can effectively deal with life challenges. Imagine: going about your day feeling excited rather than worried, confident rather than stressed, and focused rather than scattered. If you’re ready to stop worrying and start living, reach out.
Anxiety Counselor
Heather Awad, MCP, RCC
Registered Clinical Counsellor
Available for Online Therapy
While our bodies are perfectly designed to adapt and react to stress, modern problems mean that we tend to detect life threatening dangers in very ordinary places. Conflicts at work, arguments in our relationships and uncertainties such as the post-Covid world activate old survival mechanisms. We may be stuck in the buzzing, fear states of ‘fight-flight’ or the numb and paralyzed states of ‘freeze and shut down.’ The good news is that I have a long history of safely and successfully helping individuals and couples to reduce and release stress using a variety of CBT and mindfulness techniques, as well as trauma-informed therapy. You have my commitment to compassionate and educated care.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Kamsack, SK.
Thank you for visiting our Saskatchewan page of stress therapists in Kamsack, Saskatchewan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Kamsack, SK will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Kamsack is located in Saskatchewan, Canada. It has a land area of 5.83 square kilometers.  The population of Kamsack is 1,898 people with 821 households . The population ranking for Kamsack is #1412 nationally and #51 for the province of Saskatchewan with a density of 325.30 people per sq km. Kamsack therapists serve postal code: S0A.