Anxiety Counselor
Lisa Starnes, LPC-A
Licensed Professional Counselor Associate
In 29708 - Nearby to Kershaw.
I have never met anyone who hasn't struggled with anxiety or stress at least once in their lives, it can range from a mild inconvenience to a debilitating condition. In counseling, we can identify your triggers, and ways to reduce or eliminate them, learn relaxation techniques and coping skills, declutter your thoughts, prioritize your goals, and increase joy in your daily life.
Anxiety Counselor
Leah Barnes, LCMHCS
Licensed Clinical Mental Health Counselor Supervisor
In 28104 - Nearby to Kershaw.
Stress. Everyone has it, and everyone has to deal with it, but just because it's common doesn't mean that it isn't a big deal. Whether it's stress from work, stress from parenting, or stress from relationships, there are things we can do to help decrease the effects of stress. Anxiety and stress are often felt in our bodies, which is why I take a body-based approach to them. Of course, we work on some deep breathing, but we also look at other ways of convincing your brain that you are safe. Modalities like yoga, brainspotting, and polyvagal (or somatic) work can all help decrease that felt response of anxiety.
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Location: Kershaw, South Carolina
Kershaw, South Carolina
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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Kershaw, SC.
Thank you for visiting our South Carolina page of stress therapists in Kershaw, South Carolina who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Kershaw, SC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Kershaw is located in Lancaster County, South Carolina. It has a land area of 1.85 square miles and a water area of 0.00 square miles. The population of Kershaw is 2,052 people with 815 households and a median annual income of $32,596. .
Therapy Affordability Meter for Kershaw, SC
Difficult yet possible - ask your therapist
Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Kershaw. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Kershaw. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Kershaw public health department.