Anxiety Counselor
Lisa Starnes, LPC-A
Licensed Professional Counselor Associate
In 29708 - Nearby to Chester.
I have never met anyone who hasn't struggled with anxiety or stress at least once in their lives, it can range from a mild inconvenience to a debilitating condition. In counseling, we can identify your triggers, and ways to reduce or eliminate them, learn relaxation techniques and coping skills, declutter your thoughts, prioritize your goals, and increase joy in your daily life.
Anxiety Counselor
Leah Barnes, LCMHCS
Licensed Clinical Mental Health Counselor Supervisor
In 28104 - Nearby to Chester.
Stress. Everyone has it, and everyone has to deal with it, but just because it's common doesn't mean that it isn't a big deal. Whether it's stress from work, stress from parenting, or stress from relationships, there are things we can do to help decrease the effects of stress. Anxiety and stress are often felt in our bodies, which is why I take a body-based approach to them. Of course, we work on some deep breathing, but we also look at other ways of convincing your brain that you are safe. Modalities like yoga, brainspotting, and polyvagal (or somatic) work can all help decrease that felt response of anxiety.
Anxiety Counselor
Natalie Huston, MA, NCC, LCMHC
Licenced Clinical Mental Health Counselor
In 28210 - Nearby to Chester.
The experience of anxiety and stress can be caused by multiple factors, such as mind, body, emotions, personality tendencies, relationships, and so on. For that reason, I offer a wide variety of resources to help you change how you are responding to anxiety and stress with very practical coping skills, as well as exploration into relational or other reasons for the anxious response. We feel and store emotion in the body, and anxiety is there to alert us that something needs changed. We all have some measure of anxiety and stress at times, it is just finding out what is causing it for you, and what you need to manage and minimize it.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Chester, SC.
Thank you for visiting our South Carolina page of stress therapists in Chester, South Carolina who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Chester, SC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Chester is located in Chester County, South Carolina. It has a land area of 3.26 square miles and a water area of 0.00 square miles. The population of Chester is 5,486 people with 2,181 households and a median annual income of $21,003. .
Therapy Affordability Meter for Chester, SC
Difficult yet possible - ask your therapist
Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Chester. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Chester. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Chester public health department.