Anger Management and Counseling in South Kingstown, RI.

Because "lashing out" or difficulty managing anger can happen for many reasons, I tailor my approach to each person. I first try to understand why it is happening, and treat the underlying reasons. Some people have powerful emotions and need skills to manage them, others have a traumatic past that needs exploration, while others may have anxiety or depression and may feel extremely irritable, thus "snapping" at their loved ones.

Becoming upset or angry is a fact of being human. These upsets are usually tied to three specific elements which are addressed while in session. One example being an unfulfilled expectation - that is, you thought something would turn out one way, yet it turned out another. This naturally makes one upset. How you deal with it is another matter altogether. This service will help you first become clear on the three elements of an upset, teach you ways to get out in front of automatic responses and make sure you have a new set of tools to better be able to manage such situations when they arise.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.