Find An Eating Disorder Therapist in Saint Charles sur Richelieu, QC.

I provide a compassionate and holistic space for clients to explore the complex underlying factors contributing to their struggles with food and body image. Through a combination of evidence-based modalities such as ACT, DBT, and ACT, I help clients develop a healthier relationship with food, challenge distorted beliefs, and address emotional and psychological aspects related to their eating disorder. By fostering self-compassion, enhancing body acceptance, and promoting sustainable behavior change, clients can experience improved self-esteem, enhanced physical health, and a renewed sense of empowerment in their lives.

My approach to Eating Disorder Counseling and Treatment is based on a compassionate and holistic perspective that acknowledges the complex emotional, psychological, and physical factors that contribute to disordered eating. My aim is to create a safe and non-judgmental space where clients can explore their relationship with food, body image, and underlying emotions. Through a combination of evidence-based therapies and a collaborative approach, I assist clients in developing practical tools to manage triggers, regulate emotions, and foster healthy coping mechanisms. I strive to empower my clients to develop a positive sense of self and a healthier relationship with food and their bodies.

Our nutritionist in Montreal can help you reach your various nutrition goals. Often, goals vary depending on the person. Some may want to lose weight, whereas some others may want to keep a stable blood sugar to mediate their diabetes. Whatever your goals may be, we can help you achieve them. Over time, you will achieve your goals, and feel great about yourself.

Eating disorders can become very serious if left untreated. At Blake Psychology we offer therapy for Anorexia and Bulimia, as well as binge eating and emotional eating. Therapy can help you to get to the root of the problem, and to learn the coping skills necessary to keep yourself safe and happy, while learning to love the body you've got, and more importantly-to love yourself more.