Depression Counsellor
Blake Psychology, Ph.D.
Psychologist
In H3B 4W8 - Nearby to Saint Charles Borromée.
When people feel depressed they often have a lot of negative thoughts about themselves, others, their life, their future. Therapy at Blake Psychology can help you to let those negative thoughts go, to feel in a better mood, and regain your energy. By taking small, planned steps, you can regain your confidence and get back to enjoying life again. Change is possible! We will show you how.
Depression Counsellor
Bianca Pungartnik, MSc
Registered Psychotherapist and Clinical Counselor
In H3Z 2B1 - Nearby to Saint Charles Borromée.
Depression can feel like an overwhelming weight that drags you down, making it difficult to find joy in everyday life. My approach to depression counseling and treatment is to work collaboratively with clients to identify the underlying causes of their depression and develop practical coping strategies. I utilize evidence-based techniques such as cognitive-behavioral therapy (CBT) to help clients challenge negative thought patterns and cultivate a more positive outlook. Together, we will work towards helping you feel like both feet are on the ground and not drowning in the depths of depression. With a commitment to the therapeutic process and a willingness to make positive changes, my client
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Location: Saint Charles Borromée, Quebec
Saint Charles Borromée, Quebec
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