Depression Counselling in L'Assomption, QC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in L'Assomption, Quebec.


Joseph Bottros, Anchored Therapy Centre | BA, MA
Depression Counsellor

Joseph Bottros, Anchored Therapy Centre | BA, MA

Registered Psychotherapist and Canadian Certified Counsellor

In H2L 1C3 - Nearby to L'Assomption.

I provide a compassionate and collaborative space for clients to explore the complexities of their depression. By combining evidence-based modalities such as Cognitive-Behavioral Therapy (CBT) and Mindfulness-Based Approaches, I assist clients in identifying negative thinking patterns, developing effective coping strategies, and fostering self-compassion. Together, we work towards alleviating symptoms, improving overall well-being, and cultivating a greater sense of purpose and joy in life. Through our therapeutic journey, clients can gain insight, resilience, and the tools needed to navigate their depression and experience lasting positive change.

Blake Psychology, Ph.D.
Depression Counsellor

Blake Psychology, Ph.D.

Psychologist

In H3B 4W8 - Nearby to L'Assomption.

When people feel depressed they often have a lot of negative thoughts about themselves, others, their life, their future. Therapy at Blake Psychology can help you to let those negative thoughts go, to feel in a better mood, and regain your energy. By taking small, planned steps, you can regain your confidence and get back to enjoying life again. Change is possible! We will show you how.

Bianca Pungartnik, MSc
Depression Counselor

Bianca Pungartnik, MSc

Registered Psychotherapist and Clinical Counselor

Available for Online Therapy

Depression can feel like an overwhelming weight that drags you down, making it difficult to find joy in everyday life. My approach to depression counseling and treatment is to work collaboratively with clients to identify the underlying causes of their depression and develop practical coping strategies. I utilize evidence-based techniques such as cognitive-behavioral therapy (CBT) to help clients challenge negative thought patterns and cultivate a more positive outlook. Together, we will work towards helping you feel like both feet are on the ground and not drowning in the depths of depression. With a commitment to the therapeutic process and a willingness to make positive changes, my client


You Have Found The Best Therapists for Depression and Mood Issues in L'Assomption, QC.

Are you ready to experience new freedom? Thank you for visiting our Quebec search of licensed therapists in L'Assomption who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in L'Assomption will help you climb back up and start living your dreams again.

L'Assomption is located in Quebec, Canada. It has a land area of 98.99 square kilometers.  The population of L'Assomption is 22,429 people with 8,736 households . The population ranking for L'Assomption is #186 nationally and #48 for the province of Quebec with a density of 226.60 people per sq km. L'Assomption therapists serve postal code: J5W.