Great Couples Counselling in Saint Alexandre, QC. Therapy to heal relationships.

According to our psychologists in Montreal, family /couples therapy is based on the belief that one’s family is a unique social system with its own structure and patterns of communication. These patterns are determined by many factors, including the parents' beliefs and values, the personalities of all family members, and the influence of the extended family (grandparents, aunts, and uncles). As a result of these variables, each family develops its own unique personality, which is powerful and affects all of its members. These actors also impact the quality of the relationships between couples. If you feel like your family is in need of therapy sessions, or your relationship needs a boost, d

Couples counseling with me focuses on improving communication, increasing intimacy, and building a strong, lasting relationship. I use the Gottman method, which is an evidence-based approach that has been proven to be effective in helping couples work through issues and strengthen their connection. This approach emphasizes the importance of building a strong foundation of friendship, managing conflict effectively, and creating shared meaning in the relationship. Through counseling, couples can learn new skills to help them navigate challenges and deepen their bond. By working together, couples can improve their relationship satisfaction and build a fulfilling life together.

Blake Psychology has specialized couples therapists for nearly every concern, such as sexual issues, co-parenting, pre-marital counselling, dealing with conflict or lack of connection/intimacy. etc. Couples therapy can help you re-kindle your romance, cope with a separation, or figure out how to work on a specific problem. We work with all kinds of couples and are gay-friendly. If you are not sure if you need couples counselling or individual therapy, we can help you decide.