Great Couples Counselling in Oka, QC. Therapy to heal relationships.

At my private practice, TrepanierPsychology.com I work with couples using the Gottman (Level 3) method which is supported by 35 years of couples research on thousands of couples. The approach is designed to help couples reconnect and establish constructive tools for dialogue and common ground, while respecting each person’s individuality. My years of training and experience allows me to tailor my therapeutic approach to the client's need. I offer genuine care and insightful questions to help you feel "unstuck." During therapy, I strive to create a caring and inviting atmosphere with an open heart and mind, to guide my clients towards greater insight and happiness.

Relationships can bring fulfillment, yet they can also be challenging. In couples therapy, our aim is to uncover obstacles hindering intimacy and closeness, with the goal of fostering a supportive environment to address the underlying issues that led you to seek our help. Our therapists are skilled and experienced in providing compassionate couples therapy.

Blake Psychology has specialized couples therapists for nearly every concern, such as sexual issues, co-parenting, pre-marital counselling, dealing with conflict or lack of connection/intimacy. etc. Couples therapy can help you re-kindle your romance, cope with a separation, or figure out how to work on a specific problem. We work with all kinds of couples and are gay-friendly. If you are not sure if you need couples counselling or individual therapy, we can help you decide.

Couple therapy is a moment to address issues, which are long standing or are just surfacing. With an eclectic model we work in collaboration with the couple to help process unresolved issues such as parenting differences-infidelity and increasing communication. Some of the therapeutic approaches we use are EFT, and the Gottman approach with a culturally sensitive lens. La Clinique de santé mentale de Vaudreuil-Soulanges Mental Health Clinic looks forward to working with you.

Couples counseling with me focuses on improving communication, increasing intimacy, and building a strong, lasting relationship. I use the Gottman method, which is an evidence-based approach that has been proven to be effective in helping couples work through issues and strengthen their connection. This approach emphasizes the importance of building a strong foundation of friendship, managing conflict effectively, and creating shared meaning in the relationship. Through counseling, couples can learn new skills to help them navigate challenges and deepen their bond. By working together, couples can improve their relationship satisfaction and build a fulfilling life together.