Counselling in Sainte Adèle, QC. Find the Right Therapist.

Do you feel overwhelmed by painful thoughts and feelings? That if only you weren't so_______(sad, anxious, depressed, shy, angry) that your life would be better?

Are you struggling, with depression; anxiety or anger management, and are looking for some answers? My aim is to tailor my therapeutic approach to your needs. I have supported people through their challenges, if you would like to work together, feel free to contact me.

Are you feeling professionally stuck or unhappy but have no idea what to do or where to start? I can help you achieve career clarity and direction and overcome your psychological barriers to change so you can find work you love and start thriving instead of surviving.

*Please note that my office hours are typically every weekday from 8:30am to 3pm.* I work with individuals (17) who are struggling with anxiety, depression, low self-esteem, and want to heal and grow. I am trained to offer EMDR therapy trauma.

Experienced clinical counselor offering EMDR and a range of techniques to help with issues like PTSD, anxiety, and depression. Encouraging clients to take meaningful steps towards change. Let's navigate obstacles and chart a new course towards a fulfilling life together

I help you reconnect with your potential for success in order to achieve your physical, emotional, spiritual and financial well-being. I work closely with you to ensure that the sessions I provide are tailored to meet your unique needs and challenges.

At The Therapy Group, our team of registered therapists specialize in a variety of concerns and can support you with challenges related to trauma, anxiety, depression, marital conflict, emotion regulation, postpartum, addiction, major life transitions, etc.