Career Counselling and Coaching in Rigaud, Quebec.

Are you feeling professionally stuck or unhappy? Being unhappy at work can negatively impact so much more than work. It can affect your mental health, confidence, relationships, and more. I work with adults experiencing work dissatisfaction, disengagement, burnout or who know change is in order but have no idea what to do or where to start. Through my guided multimodal and reflective approach, I can help you achieve career clarity and direction and overcome your psychological barriers to change so you can find work you love, create a life of balance and wellness, and start thriving instead of surviving.

As a career counselor, my approach is to help clients gain clarity and confidence in their career path by exploring their strengths, values, interests, and goals. I use various assessments and exercises to identify career options that align with their unique needs and desires. By creating a safe and non-judgmental environment, I help clients navigate any barriers or challenges that may be preventing them from achieving their career goals. Ultimately, my goal is to empower clients to make informed decisions, take action towards their goals, and create a fulfilling and rewarding career path. With my guidance, clients can discover and pursue a career that aligns with their values, skills, and a

You don't need to be an executive to benefit from executive coaching. While I do not to career assessments or testing, I do offer support and coaching through workplace challenges and transitioning out of one career into another. I will work with you to through challenges, help you establish goals, and together we will forge a path to help you meet those goals. Whether you are still a student and in mid-career, reach out and lets discuss!

CATALYST COACHING™ HYPNOSIS COMBINED WITH LIFE COACHING: The basis of coaching is the setting of goals. Hypnosis puts those goals directly into your subconscious mind. Catalyst COACHING™ provides you with specifically set goals with dates of completion no more than 90 days in the future. These may be stand-alone or action steps in the accomplishment of more long-term goals. You will have specific goals, action steps for accomplishing those goals, combined with the intense desire, the will to learn whatever it takes, and the determination to do whatever is necessary (in alignment with your highest values) to make those goals a reality. People who have such a plan have always been measurably more successful than those who did not have these advantages.

If you have concerns about the career you are currently in, or you'd like to start a new career and you are not sure what you'd like to do, career counselling can help you gain insight and clarity into the career options that might be right for you. People often spend many hours at work, so it is important to select a career that you can feel good about, that will enable you to meet your goals what ever they may be. Career counselling can help you to determine your strengths, your interests, the type of job or work environment that you might like, as well as how to apply for jobs, prepare for job interviews, or build leadership skills.