Anxiety Counsellor
Bianca Pungartnik, MSc
Registered Psychotherapist and Clinical Counselor
Westmount, Westmount, Quebec H3Y 2J9 | 5149248709
At my practice, I take a personalized and holistic approach to anxiety and stress treatment and counseling. I understand that anxiety and stress can manifest in different ways for each individual, and I work with my clients to identify the underlying causes and triggers of their symptoms. Together, we develop coping mechanisms, stress reduction techniques, and mindfulness strategies to help manage and alleviate their anxiety and stress. I also incorporate cognitive-behavioral therapy (CBT) and other evidence-based practices to help clients reframe negative thought patterns and develop a more positive mindset. By working together, clients can learn to manage their anxiety and stress and achie
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Location: Westmount, Quebec
Westmount, Quebec
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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Westmount, QC.
Thank you for visiting our Quebec page of stress therapists in Westmount, Quebec who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Westmount, QC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Westmount is located in Quebec, Canada. It has a land area of 4.04 square kilometers.  The population of Westmount is 20,312 people with 8,685 households . The population ranking for Westmount is #210 nationally and #55 for the province of Quebec with a density of 5024.90 people per sq km. Westmount therapists serve postal code: H3Y.