Anxiety Counsellor
Joseph Bottros, Anchored Therapy Centre | BA, MA
Registered Psychotherapist and Canadian Certified Counsellor
In H2L 1C3 - Nearby to Saint Lin Laurentides.
I provide a compassionate and supportive environment for clients to explore the underlying causes of their distress. Through evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), mindfulness techniques, and relaxation exercises, I help clients develop effective coping strategies, challenge irrational thoughts, and promote self-care practices. By addressing the root causes and triggers of anxiety, clients can experience reduced symptoms, increased self-awareness, and a greater sense of calm and balance in their lives. Together, we work towards cultivating resilience, empowering clients to navigate challenges, and fostering a renewed sense of well-being.
Anxiety Counsellor
Lisa Di Domenico, MA, c.o.
Career Counsellor and Coach
In J0N 1P0 - Nearby to Saint Lin Laurentides.
Are you feeling professionally stuck or unhappy? Being unhappy at work can negatively impact so much more than work. It can affect your mental health, confidence, relationships, and more. I work with adults experiencing work dissatisfaction, disengagement, burnout or who know change is in order but have no idea what to do or where to start. Through my guided multimodal and reflective approach, I can help you achieve career clarity and direction and overcome your psychological barriers to change so you can find work you love, create a life of balance and wellness, and start thriving instead of surviving.
Anxiety Counselor
Bianca Pungartnik, MSc
Registered Psychotherapist and Clinical Counselor
Available for Online Therapy
At my practice, I take a personalized and holistic approach to anxiety and stress treatment and counseling. I understand that anxiety and stress can manifest in different ways for each individual, and I work with my clients to identify the underlying causes and triggers of their symptoms. Together, we develop coping mechanisms, stress reduction techniques, and mindfulness strategies to help manage and alleviate their anxiety and stress. I also incorporate cognitive-behavioral therapy (CBT) and other evidence-based practices to help clients reframe negative thought patterns and develop a more positive mindset. By working together, clients can learn to manage their anxiety and stress and achie
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Saint Lin Laurentides, QC.
Thank you for visiting our Quebec page of stress therapists in Saint Lin Laurentides, Quebec who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Saint Lin Laurentides, QC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Saint Lin Laurentides is located in Quebec, Canada. It has a land area of 118.36 square kilometers. The population of Saint Lin Laurentides is 20,786 people with 8,083 households . The population ranking for Saint Lin Laurentides is #204 nationally and #53 for the province of Quebec with a density of 175.60 people per sq km. Saint Lin Laurentides therapists serve postal code: J5M.