Anxiety Counselor
Bianca Pungartnik, MSc
Registered Psychotherapist and Clinical Counselor
Available for Online Therapy
At my practice, I take a personalized and holistic approach to anxiety and stress treatment and counseling. I understand that anxiety and stress can manifest in different ways for each individual, and I work with my clients to identify the underlying causes and triggers of their symptoms. Together, we develop coping mechanisms, stress reduction techniques, and mindfulness strategies to help manage and alleviate their anxiety and stress. I also incorporate cognitive-behavioral therapy (CBT) and other evidence-based practices to help clients reframe negative thought patterns and develop a more positive mindset. By working together, clients can learn to manage their anxiety and stress and achie
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Location: Sainte Hélène de Bagot, Quebec
Sainte Hélène de Bagot, Quebec
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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sainte Hélène de Bagot, QC.
Thank you for visiting our Quebec page of stress therapists in Sainte Hélène de Bagot, Quebec who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Sainte Hélène de Bagot, QC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Sainte Hélène de Bagot is located in Quebec, Canada. It has a land area of 72.53 square kilometers.  The population of Sainte Hélène de Bagot is 1,688 people with 680 households . The population ranking for Sainte Hélène de Bagot is #1513 nationally and #445 for the province of Quebec with a density of 23.30 people per sq km. Sainte Hélène de Bagot therapists serve postal code: J0H.