Anxiety Counsellor
Joseph Bottros, Anchored Therapy Centre | BA, MA
Registered Psychotherapist and Canadian Certified Counsellor
In H2L 1C3 - Nearby to Saint Sulpice.
I provide a compassionate and supportive environment for clients to explore the underlying causes of their distress. Through evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), mindfulness techniques, and relaxation exercises, I help clients develop effective coping strategies, challenge irrational thoughts, and promote self-care practices. By addressing the root causes and triggers of anxiety, clients can experience reduced symptoms, increased self-awareness, and a greater sense of calm and balance in their lives. Together, we work towards cultivating resilience, empowering clients to navigate challenges, and fostering a renewed sense of well-being.
Anxiety Counselor
Bianca Pungartnik, MSc
Registered Psychotherapist and Clinical Counselor
Available for Online Therapy
At my practice, I take a personalized and holistic approach to anxiety and stress treatment and counseling. I understand that anxiety and stress can manifest in different ways for each individual, and I work with my clients to identify the underlying causes and triggers of their symptoms. Together, we develop coping mechanisms, stress reduction techniques, and mindfulness strategies to help manage and alleviate their anxiety and stress. I also incorporate cognitive-behavioral therapy (CBT) and other evidence-based practices to help clients reframe negative thought patterns and develop a more positive mindset. By working together, clients can learn to manage their anxiety and stress and achie
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Location: Saint Sulpice, Quebec
Saint Sulpice, Quebec
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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Saint Sulpice, QC.
Thank you for visiting our Quebec page of stress therapists in Saint Sulpice, Quebec who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Saint Sulpice, QC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Saint Sulpice is located in Quebec, Canada. It has a land area of 36.36 square kilometers.  The population of Saint Sulpice is 3,439 people with 1,435 households . The population ranking for Saint Sulpice is #927 nationally and #237 for the province of Quebec with a density of 94.60 people per sq km. Saint Sulpice therapists serve postal code: J5W.