Anxiety Counsellor
Dr Lyane Trepanier, PhD, OPQ
Registered Psychologist
In H9R 0A5 - Nearby to Saint Chrysostome.
Stress occurs in all domains of living and is a necessary part of life, but there are times when life events causes stress and anxiety to spike, and that may be how you may be feeling right now. I am here to give you support, compassion, and practical tools to help you overcome stress and anxiety using various evidence-based methods. Such techniques include CBT, ACT, and mindfulness based therapies.
Anxiety Counsellor
Blake Psychology, Ph.D.
Psychologist
In H9R 0A5 - Nearby to Saint Chrysostome.
Life can be stressful! Blake Psychology specializes in helping people learn stress management skills as well as specific coping skills for all kinds of stressful situations. In terms of Anxiety disorders, we commonly help people over come shyness and social anxiety, generalized anxiety disorder, fears and phobias, health anxiety, panic attacks/panic disorder with or without agoraphobia, post traumatic stress disorder, and obsessive compulsive disorder (OCD). Psychotherapy is an effective way to manage stress, and feel more calm, confident, and in control of your life.
Anxiety Counsellor
Jodie Thompson, PSW/TS -MScA -CMFT
Couple and Family Psychotherapist
In J7V 2N9 - Nearby to Saint Chrysostome.
Stress and Anxiety may be situational, a lifetime journey, or may be a result of unprocessed life events and may even develop into other issues. Getting to the root of your anxiety and stress and /or the consequences to having anxiety and stress can be uplifting sometimes even freeing. Some modalities that could be use are Cognitive-Behavioural Therapy; Emotionally Focused Family/ Couple Therapy; Solution Focused Therapy; Gottman Approach; Family Systemic Approach; level 2 for Sensorimotor Psychotherapy; EMDR and Psychodynamic. La Clinique de santé mentale de Vaudreuil-Soulanges Mental Health Clinic looks forward to working with you.
Anxiety Counsellor
The Therapy Group, BSW, MSW
Registered Clinical Social Worker
In H9W 5Y7 - Nearby to Saint Chrysostome.
We will collaboratively address anxiety and stress in therapy by identifying triggers, developing coping strategies, and implementing relaxation techniques. Through a supportive and personalized approach, we'll work together to build resilience, enhance self-awareness, and empower you to manage and reduce the impact of anxiety and stress on your well-being.
Anxiety Counselor
Bianca Pungartnik, MSc
Registered Psychotherapist and Clinical Counselor
Available for Online Therapy
At my practice, I take a personalized and holistic approach to anxiety and stress treatment and counseling. I understand that anxiety and stress can manifest in different ways for each individual, and I work with my clients to identify the underlying causes and triggers of their symptoms. Together, we develop coping mechanisms, stress reduction techniques, and mindfulness strategies to help manage and alleviate their anxiety and stress. I also incorporate cognitive-behavioral therapy (CBT) and other evidence-based practices to help clients reframe negative thought patterns and develop a more positive mindset. By working together, clients can learn to manage their anxiety and stress and achie
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Saint Chrysostome, QC.
Thank you for visiting our Quebec page of stress therapists in Saint Chrysostome, Quebec who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Saint Chrysostome, QC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Saint Chrysostome is located in Quebec, Canada. It has a land area of 100.40 square kilometers.  The population of Saint Chrysostome is 2,645 people with 1,107 households . The population ranking for Saint Chrysostome is #1115 nationally and #304 for the province of Quebec with a density of 26.30 people per sq km. Saint Chrysostome therapists serve postal code: J0S.