Stress, PTSD and Anxiety Therapists in Ripon, QC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Ripon, Quebec.


François Levert, MA, MA
Anxiety Counsellor

François Levert, MA, MA

Therapist

In K1J 9C4 - Nearby to Ripon.

Anxiety is often the jailor in your minds prison. While being a psychological process that informs us and energises us, it can also be crippling. The sweaty palms, the accelerated heart rate and the restlessness may have their place in life, but when maladaptive it needs to be addressed. If you'require tired all day but awake all night worriedriving about the next day there is help available. Evidence-based techniques can help immediately and following initial relief we can explore the role of the ego in your experience of anxiety. There is help available. Let's work on this together.

Bianca Pungartnik, MSc
Anxiety Counselor

Bianca Pungartnik, MSc

Registered Psychotherapist and Clinical Counselor

Available for Online Therapy

At my practice, I take a personalized and holistic approach to anxiety and stress treatment and counseling. I understand that anxiety and stress can manifest in different ways for each individual, and I work with my clients to identify the underlying causes and triggers of their symptoms. Together, we develop coping mechanisms, stress reduction techniques, and mindfulness strategies to help manage and alleviate their anxiety and stress. I also incorporate cognitive-behavioral therapy (CBT) and other evidence-based practices to help clients reframe negative thought patterns and develop a more positive mindset. By working together, clients can learn to manage their anxiety and stress and achie

Cynthia Schoppmann, MA, RP, CCC
Anxiety Counsellor

Cynthia Schoppmann, MA, RP, CCC

Registered Psychotherapist and Canadian Certified Counsellor

In K1C 1S6 - Nearby to Ripon.

Helping client's understand what the difference is between stress and anxiety. Helping them identify what is causing them anxiety and what stressors they may be able to eliminate from their lives. Offering clients a variety of strategies to cope with stress and anxiety --- exploring healthy lifestyle habits, work-life balance possibilities, learning to say no and setting appropriate boundaries, self-care, CBT strategies (such as using a thought record), mindfulness strategies (deep breathing exercises and progressive muscle relaxation), etc.

Conny Barry, RP, M.Ed. (Counselling), CCC
Anxiety Counsellor

Conny Barry, RP, M.Ed. (Counselling), CCC

Can. Cert. Counsellor and Registered Psychotherapist

In K1H 5T7 - Nearby to Ripon.

Anxiety and Stress are both life and living challenges. They are part of the normal obstacles we face in our lifetime, be it in health, in illness, in marriage, in couple and relationship issues, in aging and with our children. The thoughts, feelings and behaviors associated with them can often overwhelm and even paralyze us when they occur. In a supportive and empathic environment I help people understand and demystify these feelings and find coping strategies so that they can overcome these crippling experiences in order to live productively again.

Pamela Lee, BA, MA Counselling Psychology
Anxiety Counsellor

Pamela Lee, BA, MA Counselling Psychology

Psychotherapist

In K1J 1B6 - Nearby to Ripon.

Anxiety is a fear based position stemming from a lack of control. There are varying degrees of anxiety, from day-to-day worries and stress all the way to life-altering, debilitating suffering. I can help you gain a healthy sense of self-control over your invasive thoughts and overwhelming emotions. At the same time, I will gently guide you to a deeper place of trust and dependancy upon the Lord. Anxiety and stress no longer need to rule your life - it is time to gain back the peace and authority that is rightfully yours!

Cheryl Grant, R.S.W, M.S.W.
Anxiety Counsellor

Cheryl Grant, R.S.W, M.S.W.

Registered Social Worker

In K1V 1A3 - Nearby to Ripon.

If you are struggling with anixety and distress, you are likely aligning with the "hustle for your worthiness, acceptance and belonging" culture we live in, and not in alignment with the true nature, gifts, and needs of who you are. I work with you to explore and identify the distressing story and patterns that you are in, and help you to identify and step into the story you want to be living, that is more aligned with who you are and what you feel most called to do and be in life. I also provide tools to help you better overcome the thought patterns and beliefs that obscure you from your wisdom, and help you to focus on and nurture the beliefs that support optimal wellness.

Mario Sonier, MA, RP(Q), CCC
Anxiety Counsellor

Mario Sonier, MA, RP(Q), CCC

Registered Psychotherapist (Qualifying)

In K1S 1C4 - Nearby to Ripon.

In my Anxiety & Stress Treatment, I employ a blend of effective therapeutic methods to help you reframe thoughts, embrace experiences, and stay grounded. Together, we work towards cultivating resilience and inner peace, guiding you through the challenges of anxiety towards greater insight and well-being. With personalized strategies tailored to your unique needs, we aim to empower you in reclaiming a sense of calm and control in your life.

Carlos De La Parra Huerta, MA, CCC, MFT, RP
Anxiety Counsellor

Carlos De La Parra Huerta, MA, CCC, MFT, RP

CANADIAN CERTIFIED COUNSELLOR

In K4A 0K8 - Nearby to Ripon.

anxiety and stress is the natural way in which our body reacts to events, to the unknown of future events. What would need to do is to identify what are those triggers that cause the anxiety and stress, as well as what is beneath those triggers. Once doing this it will be important to learn how to learn to deal with them and even if possible through the process of therapy cancel the triggers causing the anxiety.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Ripon, QC.

Thank you for visiting our Quebec page of stress therapists in Ripon, Quebec who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Ripon, QC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Ripon is located in Quebec, Canada. It has a land area of 131.47 square kilometers.  The population of Ripon is 1,542 people with 705 households . The population ranking for Ripon is #1613 nationally and #485 for the province of Quebec with a density of 11.70 people per sq km. Ripon therapists serve postal code: J0V.