Anxiety Counsellor
Jodie Thompson, PSW/TS -MScA -CMFT
Couple and Family Psychotherapist
In J7V 2N9 - Nearby to Coteau du Lac.
Stress and Anxiety may be situational, a lifetime journey, or may be a result of unprocessed life events and may even develop into other issues. Getting to the root of your anxiety and stress and /or the consequences to having anxiety and stress can be uplifting sometimes even freeing. Some modalities that could be use are Cognitive-Behavioural Therapy; Emotionally Focused Family/ Couple Therapy; Solution Focused Therapy; Gottman Approach; Family Systemic Approach; level 2 for Sensorimotor Psychotherapy; EMDR and Psychodynamic. La Clinique de santé mentale de Vaudreuil-Soulanges Mental Health Clinic looks forward to working with you.
Anxiety Counsellor
Lisa Di Domenico, MA, c.o.
Career Counsellor and Coach
In H9G 1K9 - Nearby to Coteau du Lac.
Are you feeling professionally stuck or unhappy? Being unhappy at work can negatively impact so much more than work. It can affect your mental health, confidence, relationships, and more. I work with adults experiencing work dissatisfaction, disengagement, burnout or who know change is in order but have no idea what to do or where to start. Through my guided multimodal and reflective approach, I can help you achieve career clarity and direction and overcome your psychological barriers to change so you can find work you love, create a life of balance and wellness, and start thriving instead of surviving.
Anxiety Counsellor
Pierre Benoit, s.c.c., RCCH
Registered Counselling Clinical Hypnotherapist
In H9J 1V9 - Nearby to Coteau du Lac.
STRESS MANAGEMENT PROGRAM The objectives of our Stress Management Program are: 1. To reduce or eliminate negative stress in your life. 2. To incorporate new responses into your life. 3. To become a calmer, more effective, healthier person. To accomplish this, we help you to reprogram your subconscious mind so it can help you act on and experience new responses to old stimuli. You will: - Accept the repressed feelings are causing you to feel anxious and irritable and to feel freedom as you accept those feelings. - Feel protected from outside pressures and stress. - Incorporate new responses into your life.
Anxiety Counselor
Bianca Pungartnik, MSc
Registered Psychotherapist and Clinical Counselor
Available for Online Therapy
At my practice, I take a personalized and holistic approach to anxiety and stress treatment and counseling. I understand that anxiety and stress can manifest in different ways for each individual, and I work with my clients to identify the underlying causes and triggers of their symptoms. Together, we develop coping mechanisms, stress reduction techniques, and mindfulness strategies to help manage and alleviate their anxiety and stress. I also incorporate cognitive-behavioral therapy (CBT) and other evidence-based practices to help clients reframe negative thought patterns and develop a more positive mindset. By working together, clients can learn to manage their anxiety and stress and achie
Anxiety Counsellor
The Therapy Group, BSW, MSW
Registered Clinical Social Worker
In H9W 5Y7 - Nearby to Coteau du Lac.
We will collaboratively address anxiety and stress in therapy by identifying triggers, developing coping strategies, and implementing relaxation techniques. Through a supportive and personalized approach, we'll work together to build resilience, enhance self-awareness, and empower you to manage and reduce the impact of anxiety and stress on your well-being.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Coteau du Lac, QC.
Thank you for visiting our Quebec page of stress therapists in Coteau du Lac, Quebec who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Coteau du Lac, QC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Coteau du Lac is located in Quebec, Canada. It has a land area of 46.89 square kilometers.  The population of Coteau du Lac is 7,044 people with 2,645 households . The population ranking for Coteau du Lac is #561 nationally and #137 for the province of Quebec with a density of 150.20 people per sq km. Coteau du Lac therapists serve postal code: J0P.