![Sandra Forbes, M.Sc., RSW, Psychotherapist,](https://www.theravive.com/images/counsellors/sandra-forbes.jpg)
Anger Therapist
Sandra Forbes, M.Sc., RSW, Psychotherapist,
Psychotherapist, Couple & Family Therapist, Social Worker
In K2K 2E2 - Nearby to Shawville.
Anger is a result of a sequence of events, thoughts, and feelings. You feel it in your body. You experience in your mind and the emotions are ever intense. You CAN feel more in control and at peace. We help you identify why you get angry and we walk you though a sequence of exercises designed to give you back control over your feelings and reactions.
![Bianca Pungartnik, MSc](https://www.theravive.com/images/counsellors/bianca-pungartnik.jpg)
Anger Therapist
Bianca Pungartnik, MSc
Registered Psychotherapist and Clinical Counselor
Available for Online Therapy
As a counselor, my approach to anger management is to help clients understand the root cause of their anger and develop healthy coping strategies to manage it. I work collaboratively with clients to identify their triggers, recognize patterns of behavior, and learn new ways to express and regulate their emotions. Through counseling for anger management, clients can learn to communicate more effectively, manage stress, and develop problem-solving skills to prevent anger from escalating. My goal is to help clients achieve a greater sense of self-awareness, improve their relationships, and lead a more fulfilling life
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Location: Shawville, Quebec
Shawville, Quebec
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