Anger Management and Counselling in L'Assomption, QC.

Therapy and counselling for anger issues, self control and stress management in L'Assomption, Quebec. Find effective help for real change.


Blake Psychology, Ph.D.
Anger Therapist

Blake Psychology, Ph.D.

Psychologist

In H3B 4W8 - Nearby to L'Assomption.

Have your loved ones told you that you have an anger management problem? there's nothing wrong with feeling angry. but what do you DO when you FEEL angry? do you raise your voice or say things that you don't really mean, or that you later regret saying? Anger management can help you behave more calmly, more respectfully even when you are feeling angry. Therapy can help you stay cool and not feel guilty about how you acted when you felt angry.

Joseph Bottros, Anchored Therapy Centre | BA, MA
Anger Therapist

Joseph Bottros, Anchored Therapy Centre | BA, MA

Registered Psychotherapist and Canadian Certified Counsellor

In H2L 1C3 - Nearby to L'Assomption.

In my approach to Anger Management Therapy, I provide a safe and non-judgmental space for clients to explore and understand the underlying causes of their anger. Through a combination of cognitive-behavioral techniques, emotion regulation strategies, and communication skills development, clients can learn to express their anger in healthy and constructive ways. By addressing the root causes and triggers of anger, clients can experience improved emotional well-being, healthier relationships, and a greater sense of self-control and inner peace.

Bianca Pungartnik, MSc
Anger Therapist

Bianca Pungartnik, MSc

Registered Psychotherapist and Clinical Counselor

Available for Online Therapy

As a counselor, my approach to anger management is to help clients understand the root cause of their anger and develop healthy coping strategies to manage it. I work collaboratively with clients to identify their triggers, recognize patterns of behavior, and learn new ways to express and regulate their emotions. Through counseling for anger management, clients can learn to communicate more effectively, manage stress, and develop problem-solving skills to prevent anger from escalating. My goal is to help clients achieve a greater sense of self-awareness, improve their relationships, and lead a more fulfilling life


You have Found the Best Anger Management Therapists in L'Assomption, QC.

Thank you for visiting our Quebec page of anger counsellors in L'Assomption, Quebec who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

L'Assomption is located in Quebec, Canada. It has a land area of 98.99 square kilometers.  The population of L'Assomption is 22,429 people with 8,736 households . The population ranking for L'Assomption is #186 nationally and #48 for the province of Quebec with a density of 226.60 people per sq km. L'Assomption therapists serve postal code: J5W.