Addiction Therapists in Contrecoeur, QC.

Blake Psychology offers addiction counselling for all kids of addictions- drug use/abuse, alcohol use/abuse/alcoholism, video game addiction, sex addiction, internet addiction, porn addiction, etc. Therapy can help you to overcome your cravings, and help you to feel more in control of yourself and your life. If you feel like you are living a double life, or you feel shame or guilt about your addiction, therapy can help you to live a life that is more in line with your values, and who you really want to be as a person. Therapy can give you the coping skills necessary to deal with life's stressors, so that you don't need to turn to a substance or addiction as a coping strategy.

Addiction is a debilitating condition that typically interferes with everyday function. In theory, anything pleasurable can be addictive. Examples include drugs, alcohol, cigarettes, sex, gambling, gaming, etc. Addiction takes place when you build tolerance to the effects of a pleasurable activity. In turn, you will have to increase the amount used to achieve the same effect, but then weaning off becomes increasingly difficult, and hence, you are said to be addicted.

As an addiction counselor, I approach each client with empathy, understanding, and a non-judgmental attitude. My goal is to provide a safe and supportive environment where clients can explore the root causes of their addiction and work towards lasting recovery. I use evidence-based practices and work collaboratively with clients to develop a personalized treatment plan that addresses their specific needs and challenges. Through counseling, clients can gain insight into their addictive behaviors, develop coping strategies for triggers and cravings, and learn skills to manage and maintain their recovery over time.

I provide a compassionate and non-judgmental space for clients to explore the underlying factors contributing to their addictive behaviors. Through a combination of evidence-based modalities such as Motivational Interviewing and CBT, I assist clients in developing healthier coping strategies, identifying triggers, and building a strong support system. By addressing the root causes of addiction, clients can experience increased self-awareness, improved emotional regulation, and enhanced resilience. Together, we work towards fostering long-term recovery, restoring personal well-being, and empowering clients to live fulfilling lives free from the grip of addiction.