Grief and Loss Counseling in Telford, PA.

Whether you are grieving due to the death of a loved one, ending of a significant relationship or the loss of the life you expected, it is a process. We all grieve for different reasons & in different ways, but it is important to allow yourself to grieve so that you can move forward. I'll work with you to understand the grief process including the stages of grief. An important part of the process is helping you identify & express the variety of feelings & thoughts you are likely experiencing. Often, human instinct is to avoid or numb what is painful. Unfortunately, this can prevent healing, extend the pain & create other problems. Instead, I'd like to help you find your way through the pain.

Losing a loved one can be incredibly debilitating, the grief often feels endless like a bottomless pit- mornings are awful and nights even worse. I provide empathic grief counseling with a proactive style to help individuals walk through this pain and learn to live their life with peace again. When you feel like you need more to lean on than family and friends, help is here.

This is a lived experience that we will encounter. We experience grief through the loss of a loved one, but we also grieve the loss of a friendship, job, church community, and things that we have cherished. What happens when we grieve? Who walks with us during our grieving journey? You do not have to experience or walk this new journey alone. A trusted therapist can help you create a safe space and walk with you.

Experiencing a difficult loss is disorienting and can feel paralyzing. It can also bring up pain from the past that you thought was long gone, or cause you to question your view of the world. This is difficult but normal. It is important to talk about your grief with someone who really understands. I offer a safe place to work through your grief in your own way, without rushing, without having to put on a pretend smile or a brave face. I cannot undo your loss, but therapy can help you begin to find meaning in it, to make sense of the world again, and to find practical ways to cope.

EMDR allows clients to remember emotional pain and loss without suffering the intense negative feelings that go along with it. In doing so, clients can begin to heal, move on, and even remember some great memories lost in all the pain. Traditional talk therapy helps normalize the various interlapping stages of grief. I also help clients re-evaluate their relationships that so often change as a result of loss.

Grief is our response to loss. Grief, fully experienced, allows us to go on with life. Each person's response is unique. You may be grieving the death of a loved one; you may be dealing with a serious illness; you may be mourning the loss of a relationship; you may be dealing with the loss of a job. Wherever you are in the grief process, I offer a safe, empathetic relationship to guide you through the stages of anger, sadness, justifying, letting go. We will work together to facilitate healing.

Losing a loved one is painful. Working through grief is essential for acceptance and healing. We are here to help you work through this difficult time. There are five stages of grief: anger, bargaining, depression and acceptance. Working through this process takes time. Therapy can provide a safe and supportive environment for your loss. Whether you have lost a parent, child, spouse, friend, we are here to help you through this difficult time.

Grief and Loss is an often overlooked experience of modern life. Death of a loved-one is usually when we acknowledge actively grieving. However, life is in many ways a series of losses (life shifts) and with each loss comes the necessity to grieve. When we do not navigate our losses with the process of actively grieving, each new loss compounds those that came before. Learning how to honour your heart as a source of strength and wisdom through loss - even though it's hurting - is your path to greater strength and resilience in life. Support is available through divorce/separation, ill health, unemployment, "empty nesters," loss of pet, trauma, loss of a relationship, moving, ageing.

Grief and loss are inevitable in life, and can be our times of greatest pain, and also sometimes, greatest growth. Most people think first about the death of a loved one when they think about grief, but it also be the loss of a home, a friend, a marriage, a job, and so on. These events can sometimes also lead to profound grief. Often friends don't understand or know what to say. Sometimes, they even seem to disappear, when you're needing them most. You're not alone if you've experienced some of these phenomena. I'd like to help you through this painful time.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

My approach to counseling someone in a place of loss is to create a space for the raw, authentic emotions and thoughts that can, at time, be hard to say out loud. I also find it important to allow the grief process to unfold at the pace my client feels they need. I want to offer you a space where you go through all the emotions, express all the thoughts, and do all the things you need to to experience healing.