Grief and Loss Counseling in Sayre, PA.

Grief and loss is, unfortunately, a normal part of living. There is no single "correct" way to grieve: different cultures and even individuals from the same culture grieve differently. The only consistent feature is that grief takes time. The most effective thing anyone can do for someone grieving is to be there—to listen, to empathize, to walk along with the grief. There is no "fixing" grief. But counseling can help prevent normal grief from developing into major depression or other mental health conditions.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

To help a client cope through grief and loss, I sometimes use the example of how an oyster forms a pearl. The oyster ingests a grain of sand that causes pain, and which cannot be removed or dissolved (just like we cannot eliminate the pain of missing a loved one). So the oyster begins to encase the grain of sand with layers of calcium-like substance, that makes the grain of sand easier to carry and hold, without the rough edges. Coping through grief and loss can involve learning how to unpack, experience, and adjust how we carry the pain. Therapy can help you soften and encase the pain of loss, forming a "pearl" around it that is easier to carry with you, and perhaps make it more precious.

Despite what most think, there is no expected cycle of grief. One can feel all the cycles at once or all of the sudden be overwhelmed with a cycle they thought they already worked through. We will be patient with our clients while offering support, kindness, and the space to heal. TCC offers many treatment modalities to support grief counseling. We will discuss our modalities and help you to decide on an approach that best meets your needs.

Grief and loss are painful experiences we all face at some point in our lives as part of the human condition. No matter when it occurs, it can be shocking to experience such intense emotional and physical pain in the body. Sometimes it's a chronic dull pain that holds on and sometimes it can return as if it was just yesterday. Clients have found that having a safe place to allow their feelings to be expressed with support can be healing and can help in moving through the pain. Gradually, clients share that over time they are able to find ways to adjust to life without their loved one. It is important to remember that everyone's needs are unique in this process.