Find An Eating Disorder Therapist in Philadelphia, PA.

While most eating disorder issues are treated by cognitive behavioral methodologies or specialized outpatient/inpatient programs, Grey Matters International and the work of Kevin J. Fleming, PhD provide relief first and foremost for the brain of one suffering from an eating disorder----without giving them medication. We believe that the neural circuitries responsible for the compulsive behaviors with eating are not necessarily only a neurotransmitter issue but of overused neural networks that affect the harmonization, balance, and decisions of the whole brain. Contact kevin@kevinfleminphd.com or 877-606-6161 to learn more about this safe and effective alternative.

We understand the complexities of eating disorders and provide tailored support to help you on your recovery journey. Our approach integrates Cognitive Behavioral Therapy (CBT) to challenge harmful thoughts, Dialectical Behavior Therapy (DBT) for emotional regulation, and Family-Based Treatment (FBT) to involve loved ones in the healing process. We focus on improving your relationship with food, enhancing body image, and fostering healthy habits. Our goal is to create a supportive environment where you can achieve lasting recovery and well-being.

I show people with weight and eating disorders to first fully accept themselves with their problem. It is important to eliminate any shame, guilt and anxiety associated with an eating disorder. I then move onto the primary problem which is the eating disorder. Patients learn the critical role their thinking plays in perpetuating their disorder. I quickly focus in on core beliefs that are at the root of their problems. Together we work to modify these beliefs and replace them with healthier beliefs about eating, one’s body, coping with personal traumas, and engaging in sensible exercise. I teach self-control strategies that help them cope and avoid self-defeating eating behaviors.

Eating disorders are complex problems. They can be rooted in self-esteem based concerns. They may also be rooted in societal pressures or need for control in one's life. Some folks with eating disorders have a family history which informs the problem. Looking at family history and/or social messages can help inform the root cause of such struggles.