Depression Counselor
Nitasha Strait, The Better You Institute
Licensed Professional Counselor, Marriage and Family Therapist, Certified Sex Therapist
In 19109 - Nearby to Plymouth Meeting.
Our approach to depression counseling is centered on creating a safe, empathetic space where you can explore and address the underlying causes of your depression. Utilizing evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), we help you develop effective coping strategies and positive thought patterns. Our compassionate therapists work with you to build resilience, enhance self-awareness, and foster a sense of hope and empowerment, guiding you towards a healthier, more fulfilling life.
Plymouth Meeting is located in Montgomery County, Pennsylvania. It has a land area of 3.76 square miles and a water area of 0.00 square miles. The population of Plymouth Meeting is 6,244 people with 2,464 households and a median annual income of $78,194. .
Therapy Affordability Meter for Plymouth Meeting, PA
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Plymouth Meeting for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Plymouth Meeting public health department.