Depression Counseling in Moosic, PA.

Depression is one of the most common reasons for seeking therapy, and it is very treatable with modern psychological approaches. The causes of depression can often come from multiple sources, and one of the goals of therapy is to localize and isolate those causes. Relaxation techniques, talk therapy and a combination of cognitive behavioral therapy are all effective methods for treating depression.

I like a quote by Stephen King: "Monsters are real, and ghosts are real too. They live inside us and sometimes they win." Depression is an internal enemy that is no more a person than leukemia or diabetes. Depression tells three lies: 1. Everything sucks. 2. It's your fault and 3. It can't be changed. Depression isn't done until it's victim takes his/her own life. The good news is that this type of problem can often be fixed through completing a good evaluation and following it up with cognitive behavioral therapy (CBT) and sometimes, though not always, medication. As a man I'll never give birth, but I've given more rebirths, to people suffering from depression, than I can begin to count.

What is Depression? Symptoms of depression can range from feeling sad at times to inability to complete your everyday tasks, social isolation and suicidal ideation. Depression onset is marked by changes in mood, behaviors, sleep patterns and change in appetite. I can help you explore what is causing your feelings of depression. Is this is a sudden occurance? Situational depression occurs due to an event such as illness, losses in our lives or it can have an organic cause requiring medical attention. I can help you explore these areas and assist you in developing a plan to overcome the symptoms associated with Depression. Seeking help is a positive step, congratulations to you.

Feeling sadness and lacking hope can leave an individual in a situation of despair. Untreated, depression can get a life of its own and develop a variety of physical symptoms as it gets deeper. Getting treatment is a critical factor in finding a resolution to the painful cloudy days you may be experiencing. You can breakthrough this pain with appropriate treatment. Call therapist Harlene Arenberg from Scranton, Pennsylvania to get help with depression. 18505 She is available for counseling sessions in your area.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.