Find a Therapist in Belle Vernon, Pennsylvania.

Psychotherapy is a type of treatment for mental health issues. My approach to psychotherapy is to look at how your thoughts and behaviors are affecting your mental health. If most of your thoughts are overly negative and unhelpful, your mental health will suffer. Not getting enough sleep and not exercising are behaviors that can negatively affect your mental health. My approach is to help you work on changing your thoughts and behaviors in ways that will improve your mental health.

I provide a compassionate, respectful approach to psychotherapy that values the uniqueness and value of each individual. People typically come to me when they are going through transitions in their lives, are stressed and overwhelmed, or have had things happen in their past that continue to affect them. My approach is flexible and tailored to your personality style and needs. Often my approach to therapy can help you discover new ways to understand yourself and others, heal deep emotional hurts, build self-esteem, and find more healthy ways of coping with problems so you can live a richer, more meaningful life.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.