Anxiety Counselor
Dawn Crosson, Psy.D
Licensed Psychologist
In 17109 - Nearby to Mount Holly Springs.
Addressing fears by identifying maladaptive thoughts and irrational thinking is the approach that Dr. Crosson utilizes for treating anxiety and stress. Self-calming, imagery and deep breathing are techniques that are incorporated into sessions. Dr. Crosson also implements a holistic approach that address diet and exercise and works in tandem with a masseuse to develop specialized treatment plans to release physical tension.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Gwen Rock
Licensed Therapist
In 17268 - Nearby to Mount Holly Springs.
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Mount Holly Springs, PA.
Thank you for visiting our Pennsylvania page of stress therapists in Mount Holly Springs, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Mount Holly Springs, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Mount Holly Springs is located in Cumberland County, Pennsylvania. It has a land area of 1.35 square miles and a water area of 0.09 square miles. The population of Mount Holly Springs is 2,037 people with 783 households and a median annual income of $50,703. .
Therapy Affordability Meter for Mount Holly Springs, PA
Affordable with Planning
Therapy in Mount Holly Springs is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Mount Holly Springs therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mount Holly Springs public health department.