Anxiety Counselor
Dawn Crosson, Psy.D
Licensed Psychologist
In 17109 - Nearby to Hummelstown.
Addressing fears by identifying maladaptive thoughts and irrational thinking is the approach that Dr. Crosson utilizes for treating anxiety and stress. Self-calming, imagery and deep breathing are techniques that are incorporated into sessions. Dr. Crosson also implements a holistic approach that address diet and exercise and works in tandem with a masseuse to develop specialized treatment plans to release physical tension.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Shannon Miller, LCSW
Licensed Clinical Social Worker
In 17603 - Nearby to Hummelstown.
Some anxiety and stress in our lives is normal and unavoidable. There is no way to rid it from your life entirely. However, problems arise when it becomes excessive. It can take over your life and prevent you from doing the things you want to do. Let's work together to identify the sources of your stress and anxiety, learn to reduce its intensity and frequency and to adjust your reaction to the anxiety so when it does occur so you can go about living your life to the fullest.
Anxiety Counselor
Jonathan Gransee, Psy.D.
Licensed Psychologist
In 17603 - Nearby to Hummelstown.
Anxiety is often a sign of other, more deeply rooted issues. You may experience the anxiety as the primary issue, or may think that it is the primary issue, or that there is nothing more to the situation than your anxiety, but in reality, oftentimes there are underlying issues that are causing the anxiety, or that are making the anxiety worse. Therapy can help to bring those issues to the surface.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Hummelstown, PA.
Thank you for visiting our Pennsylvania page of stress therapists in Hummelstown, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Hummelstown, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Hummelstown is located in Dauphin County, Pennsylvania. It has a land area of 1.22 square miles and a water area of 0.08 square miles. The population of Hummelstown is 4,561 people with 1,937 households and a median annual income of $48,886. .
Therapy Affordability Meter for Hummelstown, PA
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Hummelstown, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Hummelstown may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hummelstown public health department.